BBQ Chicken Tenders
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
35 mins
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Servings
4
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Calories
557 kcal
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Course
Main Course, Appetizer
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Cuisine
American
BBQ Chicken Tenders
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BBQ Chicken Tenders are pieces of chicken breasts that are covered in barbecue sauce and coated with seasoned breadcrumbs, baked in the oven, and then brushed with even more barbecue sauce.
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Ingredients
- 2 boneless skinless chicken breasts, cut into even pieces
- 2 cups seasoned bread crumbs
- 2 cups BBQ sauce, divided
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Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- Slice the chicken into even strips.
- Pour 1 1/2 cups of BBQ sauce into a wide bowl, reserving the remaining 1/2 cup for topping later.
- In a separate bowl, pour the breadcrumbs.
- Working one at a time, dredge the chicken first into the bowl of BBQ sauce, then in the bread crumbs (being careful to coat evenly on all sides).
- Place the coated chicken tenders on the parchment-lined baking sheet.
- Bake for 15 minutes, and then remove them from the oven.
- Using the reserved BBQ sauce, brush evenly over the top of the chicken tenders.
- Bake another 10 minutes and serve with your favorite dipping sauce.
Nutrition Information
Show Details
Calories
557kcal
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 557 kcal
% Daily Value*
| Calories | 557kcal | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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