BBQ Chicken Wrap
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Unrated
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Prep Time
10 mins
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Cook Time
12 mins
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Total Time
22 mins
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Servings
2
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Course
Main Course
BBQ Chicken Wrap
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This is a recipe for BBQ Chicken Wrap
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Ingredients
- 2 chicken breast boneless, 4 oz. pieces
- 1 teaspoon salt sea salt
- 1/2 teaspoons vegetable oil
- 1/2 cup BBQ sauce homemade or store bought
- 1/2 cup cheddar cheese sharp
- 2 pieces flour tortilla large
Fresh vegetables
- 2 cups romaine lettuce fresh, chopped
- 1/4 cup purple cabbage chopped
- 3/4 cup green cabbage chopped
- 1/4 cup carrot julienne
Instructions
- Rub salt all over the chicken breasts. Let it stay for 10 minutes.
- Coat the chicken with vegetable oil.
- Heat-up the grill. Start to grill one side of the chicken for 3 minutes per side.
- Baste BBQ sauce on each side of the chicken and continue to grill for another 3 to 4 minutes per side. Remove from the grill and let it cool down.
- Slice the grilled chicken BBQ croswise into strips. Apply the remaining BBQ sauce on top.
- Meanwhile, lay a piece of flour tortilla flat on a large plate. Arrange half of each fresh vegetables (see recipe above) over the tortilla. Top with cheese and slices of chicken from one breast.
- Secure the contents by wrapping the tortilla all over it. Do this by folding a quarter of both sides (left and right) inwards. Roll the flour tortilla from bottom to top until the contents are secured.
- Serve with your favorite dressing.
- Share and enjoy!
Nutrition Information
Show Details
Serving
2g
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.
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