Beef and Scrambled Egg
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 min
-
Servings
2
-
Calories
447 kcal
-
Course
Main Course
-
Cuisine
Chinese
Beef and Scrambled Egg
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Super tender beef and scrambled egg stir fry
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Ingredients
- 100g beef
- 3 egg large
- coriander stem , chopped
- 3 tbsp. vegetable oil divided
Beef marinating
- white pepper
- 1/4 tsp. salt
- 1 tbsp. Shaoxing wine
- 2 tsp. cornstarch
- 1/2 tbsp. soy sauce light
Egg whisking
- 1/4 tsp. black pepper ground
- 1/2 tbsp. soy sauce light
- 1/2 tbsp. Shaoxing wine Chinese cooking wine
- 1/8 tsp. salt
Instructions
- Cut beef into slices and add salt, light soy sauce and cooking wine. Mix until the beef absorb all of the seasonings.Add starch and anther 2 teaspoon of water. Mix well and set aside for 15 minutes. Mix in 1 tablespoon of oil before stir frying.
- Add around 2 tablespoon of cooking oil in wok, use medium fire and spread the beef slices in and cook until the color changed.
- Pour the egg liquid in. Count for 2 seconds, move the egg and then another 2 seconds. Repeat until 8-10 seconds past. Transfer out immediately.
- Sprinkle some chopped coriander stem and black pepper. Serve immediately!
Nutrition Information
Show Details
Calories
447kcal
(22%)
Carbohydrates
6g
(2%)
Protein
18g
(36%)
Fat
38g
(58%)
Saturated Fat
24g
(120%)
Cholesterol
281mg
(94%)
Sodium
899mg
(37%)
Potassium
226mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
355IU
(7%)
Calcium
46mg
(5%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Calories | 447kcal | 22% |
| Carbohydrates | 6g | 2% |
| Protein | 18g | 36% |
| Fat | 38g | 58% |
| Saturated Fat | 24g | 120% |
| Cholesterol | 281mg | 94% |
| Sodium | 899mg | 37% |
| Potassium | 226mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 355IU | 7% |
| Calcium | 46mg | 5% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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