Beef Broccoli Recipe with Carrots
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Unrated
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Prep Time
5 mins
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Cook Time
40 mins
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Servings
4 people
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Calories
386 kcal
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Course
Main Course
Beef Broccoli Recipe with Carrots
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Beef with broccoli and carrot stew. This is best served over warm rice.
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Ingredients
- 1 ½ lbs beef sirloin thinly sliced
- 1 beef stock cube Knorr brand
- 1 cups broccoli floret
- 2 carrot sliced
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 teaspoon sesame oil
- 2 teaspoons brown sugar
- 2 tablespoons cornstarch
- 1 ½ cups water
- 1 onion chopped
- 1 tablespoon garlic minced
- 3 tablespoons garlic-infused oil
- 2 teaspoons sesame seeds toasted
- salt to taste
- black pepper to taste
Instructions
- Heat oil in a pan. Sauté onion and garlic.
- Add beef once the onion softens. Continue cooking until the beef turns light brown.
- Pour the soy sauce into the pan along with the oyster sauce and sesame oil. Stir.
- Add Knorr Beef Cube. Pour water into the pan. Cover and then cook in low heat for 25 minutes.
- Add brown sugar, carrots, and broccoli. Cover the pan and continue cooking for 5 minutes.
- Combine cornstarch with 3 tablespoons water. Mix well. Pour the mixture into the pan. Stir and cook until the sauce thickens to your desired consistency.
- Season with salt and ground black pepper.
- Finish by adding toasted sesame seeds.
- Serve over rice. Share and enjoy!
Nutrition Information
Show Details
Calories
386kcal
(19%)
Carbohydrates
15g
(5%)
Protein
40g
(80%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
11g
(55%)
Cholesterol
94mg
(31%)
Sodium
1374mg
(57%)
Potassium
836mg
(18%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
5238IU
(105%)
Vitamin C
25mg
(28%)
Calcium
85mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 15g | 5% |
| Protein | 40g | 80% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 94mg | 31% |
| Sodium | 1374mg | 57% |
| Potassium | 836mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 5238IU | 105% |
| Vitamin C | 25mg | 28% |
| Calcium | 85mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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