Beef Bulgogi
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Additional Time
1 hr
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Servings
6
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Calories
321 kcal
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Course
Main Course
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Cuisine
Asian
Beef Bulgogi
Description
This Beef Bulgogi recipe uses thinly sliced rib eye, sirloin, or flank steak marinated in a balanced blend of soy sauce, brown sugar, toasted sesame oil, and freshly grated Asian pear, which tenderizes and sweetens the meat. Garlic, ginger, gochujang sauce, and black pepper contribute pungency and spicy depth. The marinade needs at least one hour to infuse flavor and can be refrigerated up to 24 hours for more intensity.
The meat is cooked quickly over medium-high heat, either grilled or skillet fried, allowing for caramelization on the edges while keeping the interior tender. Topping with toasted sesame seeds and sliced green onions adds texture and a savory finish.
Beef Bulgogi is often served alongside rice or in lettuce wraps, making it versatile for meals that benefit from its balance of sweet, salty, and spicy elements.
Ingredients
- 2 pounds steak such as rib eye, sirloin or flank steak, thinly sliced
- 5 tablespoons soy sauce
- 2 tablespoons brown sugar 1 teaspoon
- 1 1/2 tablespoons sesame oil toasted
- 1/2 cup Asian pear peeled and finely grated
- 2 teaspoons garlic minced
- 2 teaspoons ginger minced
- 1 tablespoon gochujang sauce Korean
- 1/4 teaspoon black pepper
- 2 teaspoons sesame seeds
- 1/4 cup green onions sliced
Instructions
- Place the soy sauce, brown sugar, toasted sesame oil, Asian pear, garlic, ginger, gochujang sauce and black pepper in a bowl. Stir to combine.
- Add the steak to the bowl and toss to coat evenly. Cover and refrigerate for at least one hour, or up to 24 hours.
- Preheat a grill or indoor grill pan over medium high heat. Remove the meat from the marinade, scraping off any large chunks of garlic or pear.
- Place the meat in a single layer on the grill and cook for 2-3 minutes per side.
- Alternatively, you can cook the meat in a skillet on the stove top for 2-3 minutes per side.
- Sprinkle the sesame seeds and green onions over the meat, then serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 2g | 1% |
| Protein | 32g | 64% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 92mg | 31% |
| Sodium | 717mg | 30% |
| Potassium | 449mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1.1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.