Beef Enchilada Casserole
User Reviews
5
-
Prep Time
15 mins
-
Cook Time
35 mins
-
Total Time
50 mins
-
Servings
8
-
Calories
287 kcal
-
Course
Main Course
-
Cuisine
Mexican
Beef Enchilada Casserole
Description
This casserole consists of browned ground beef mixed with diced onions, taco seasoning, black beans, and corn. These are layered in a baking dish alternated with halved tortillas, shredded cheddar, and enchilada sauce. Baking covered then uncovered creates a fully cooked, cheese-topped dish with soft tortillas and savory filling inside.
The casserole's flavor is savory and mildly spicy from the taco seasoning and enchilada sauce. The black beans and corn add texture variation, while the cheddar melts into a creamy topping. The baking steps ensure the ingredients meld together without becoming too dry.
Serving suggestions include topping slices with fresh diced tomatoes, chopped cilantro, and sour cream to add freshness and cool contrast. It is suitable for family dinners and can be prepared ahead, making it a convenient dish.
It is recommended to store leftovers in airtight containers and reheat gently to maintain texture. The casserole can be frozen and thawed before baking or stored after baking for quick reheating.
Ingredients
- 9 tortillas cut in half, fajita size
- 1 pound ground beef lean
- 2 tablespoons taco seasoning
- 1 (15-ounce) can black beans drained and rinsed
- 2 cups Red Enchilada Sauce
- 1 cup onion diced
- 1 cup corn frozen
- 2 cups cheddar cheese shredded
Toppings
- ½ cup tomato diced
- 3 tablespoons cilantro chopped
Instructions
- Brown ground beef with onions in a large skillet. Drain off any fat. Mix in the taco seasoning, black beans, and frozen corn.
- Preheat the oven to 350°F. Spray a 9x13-inch baking dish with oil and add ½ cup enchilada sauce.
- Arrange 3 tortillas on the bottom followed by ½ of the meat, about ½ cup cheese, ½ cup enchilada sauce, and 3 more tortillas. Repeat and then finish with 3 more tortillas, remaining enchilada sauce, and cheese.
- Cover and bake for 25 minutes. Remove foil and bake for 5 more minutes until cheese is fully melted and begins to brown.
- Let casserole sit 5-10 minutes before slicing. Garnish with tomatoes, cilantro, and sour cream.
Notes
- Prepare up to 24 hours ahead and store covered in the refrigerator before baking.
- Freeze wrapped in foil for up to 3 months; thaw overnight before use.
- Store leftovers in airtight containers for up to 4 days refrigerated or freeze for 2-3 months.
- Reheat thawed portions in the microwave or oven until heated thoroughly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 23g | 46% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 64mg | 21% |
| Sodium | 786mg | 33% |
| Potassium | 446mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 830IU | 17% |
| Vitamin C | 5.7mg | 6% |
| Calcium | 222mg | 22% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
