Beef Fried Rice
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
2
-
Calories
729 kcal
-
Course
Main Course
-
Cuisine
Chinese
Beef Fried Rice
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Must trying minced beef stir fried rice
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Ingredients
- 4 cups cooked rice leftover
- 1/2 cup beef marinated with a small pinch of salt and pepper, minced
- 1/2 green pepper fresh, diced, measured volume cup
- 1/2 cup red pepper fresh, diced
- 3 garlic sliced, cloves
- 2 tbsp. neutral cooking oil generic cooking oil
- 1 tbsp. soy sauce optional, light
- salt to taste
- 1/2 tsp. cumin powder
Instructions
- In a small bowl, marinate beef with pinch of salt and pepper. Set aside for 10 minutes.
- Pour oil in wok and add garlic slices. Fry over slow fire until aromatic. Transfer the garlic slices out.
- Add minced beef in and fry for a while until aromatic.
- Place rice in and mix well.
- Place light soy sauce, fried garlic and chopped peppers in. Give a big stir fry to mix everything well. Add cumin powder and salt accordingly lastly.
Nutrition Information
Show Details
Calories
729kcal
(36%)
Carbohydrates
92g
(31%)
Protein
20g
(40%)
Fat
30g
(46%)
Saturated Fat
6g
(30%)
Cholesterol
39mg
(13%)
Sodium
1613mg
(67%)
Potassium
471mg
(10%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3000IU
(60%)
Vitamin C
3.8mg
(4%)
Calcium
70mg
(7%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 729 kcal
% Daily Value*
| Calories | 729kcal | 36% |
| Carbohydrates | 92g | 31% |
| Protein | 20g | 40% |
| Fat | 30g | 46% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 39mg | 13% |
| Sodium | 1613mg | 67% |
| Potassium | 471mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 70mg | 7% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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