Beef Fried Rice with Pickled Mustard Green
User Reviews
5
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
8 mins
-
Servings
2
-
Calories
351 kcal
Beef Fried Rice with Pickled Mustard Green
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A perfect combination of eggs, beef, pickled mustard green and rice.
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Ingredients
Ingredients
- 2 egg
- beef steak cut into shreds
- 2 cups cooked rice leftover
- 3 scallions cut into sections
- 5 Coriander cut into sections
- pickled mustard greens chopped
Marinating
- 1.5 tbsp. oyster sauce
- 1/2 tbsp. soy sauce light
- 1/4 tsp. black pepper ground
- 1/4 tsp. sugar
- 1/2 tbsp. Chinese cooking wine Shaoxing wine
- 2 tsp. corn starch
- 1 tsp. sesame oil
Instructions
Preparation
- Cut beef into shreds, and marinate it with the marinating sauce. Combine well and set aside for 15 minutes.
- Chop the pickled mustard green finely.
- Mix the eggs evenly.
Fry eggs
- Add some hot oil to a pan and pour in egg liquid. Break it when it is almost solid. Transfer out.
Fry pickled mustard green
- Add some extra oil and fry pickled mustard green for around 1 minute until aromatic.
Fry beef, and add rice and the rest of the side dishes
- Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 5 to 6 seconds and gently stir them several times until the beef strips change color. Transfer the beef out.
- Place leftover rice, scrambled egg and beef. Add soy sauce and pepper.
- Turn off fire and mix in green onion and coriander. Serve hot.
Nutrition Information
Show Details
Serving
2g
Calories
351kcal
(18%)
Carbohydrates
55g
(18%)
Protein
12g
(24%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
164mg
(55%)
Sodium
1160mg
(48%)
Potassium
387mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
2067IU
(41%)
Vitamin C
19mg
(21%)
Calcium
96mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 351kcal | 18% |
| Carbohydrates | 55g | 18% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 1160mg | 48% |
| Potassium | 387mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2067IU | 41% |
| Vitamin C | 19mg | 21% |
| Calcium | 96mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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