Beef Pad See Ew Recipe (Thai Rice Noodles)
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
3 people
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Calories
518 kcal
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Course
Main Course
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Cuisine
Thai
Beef Pad See Ew Recipe (Thai Rice Noodles)
Description
The recipe starts by coating fresh or pre-soaked wide rice noodles in dark soy sauce to build flavor and color. In a large skillet or wok over high heat, garlic is fried until golden before adding thinly sliced beef to cook until partially done. Eggs are scrambled in the same pan and combined with the beef. The soy-coated noodles are then added along with oyster sauce, white sugar, rosdee seasoning powder, white pepper, and white vinegar, tossing continuously to ensure the noodles absorb the sauces evenly.
Chinese broccoli stems and leafy parts, cleaned and sliced, and onions are incorporated last to retain a slight crunch. The stir-fry is cooked just long enough to soften the broccoli to preference, preserving some texture. The result is a rich, savory, slightly sweet and tangy noodle dish with chewy noodles, tender beef, and fresh vegetables.
This dish can be served immediately as a flavorful main course. Traditional Thai seasoning blends like rosdee enhance complexity but can be substituted for similar seasoning sauces. The recipe allows substitution of fresh or dried rice noodles and suggests using Thai rice noodles called sen yai when available for authenticity.
Ingredients
- 1 tablespoon dark soy sauce
- 1.1 lb rice noodles or 10 oz (300 g) dry rice noodles, fresh, wide
- 1 tablespoon neutral cooking oil generic cooking oil
- 3 cloves garlic chopped
- 7 oz beef thinly sliced against the grain
- 2 egg
- 2 1/2 tablespoons oyster sauce
- 2 tablespoons white sugar
- 1 tablespoon rosdee seasoning powder see notes
- 1 teaspoon white pepper
- 2 tablespoons white vinegar
- 2 cups Chinese broccoli stems peeled and sliced, leaves chopped
- 1 whole onion sliced
Instructions
- Combine the fresh rice noodles and dark soy sauce in a small bowl. If you have one, use a plastic glove and your hand to gently toss the noodles with the sauces without breaking them. Set aside for later.
- Heat a large non-stick pan or skillet over high heat. Add oil and introduce the garlic, frying until it's golden. Then, add the beef slices and stir-fry until it's about halfway cooked through.
- Push everything to one side of the pan and crack the eggs into the other half. Gently scramble the eggs and then mix them with the beef.
- Add the soy sauce-coated noodles to the pan. Add seasonings and sauces: oyster sauce, white sugar, flavor seasoning, white pepper, and vinegar. Toss and mix until all noodles are coated with the sauce.
- Add Chinese broccoli and onions to the stir-fry and mix until the vegetables reach the texture of your preference (soft or crunchy). I prefer the broccoli stems with a slight crunch, so I typically stir-fry for less than a minute. Serve immediately.
Notes
- If fresh sen yai rice noodles are unavailable, use dry wide rice noodles as a substitute.
- Rosdee is a Thai seasoning powder; golden mountain seasoning sauce can serve as an alternative.
- The nutritional information provided should be used as a guideline only.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3people
Amount Per Serving
Calories 518 kcal
% Daily Value*
| Calories | 518kcal | 26% |
| Carbohydrates | 15g | 5% |
| Protein | 16g | 32% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 156mg | 52% |
| Sodium | 498mg | 21% |
| Potassium | 294mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.