Beef Tinola Recipe
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Unrated
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4
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Course
Main Course
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Cuisine
Filipino
Beef Tinola Recipe
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This is a recipe for Filipino Beef Tinola
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Ingredients
- 1 ½ lb. beef chuck paypay, cubed
- 3 cups beef broth
- 5 cups water
- 1 green papaya wedged, small
- 5 pieces green chili pepper optional, long
- 2 cups spinach or malunggay leaves
- 1 yellow onion medium
- 3 cloves garlic chopped
- 3 ginger cut into strips, thumbs
- 3 tablespoons fish sauce patis
- ¼ teaspoon black pepper ground
- 3 tablespoons neutral cooking oil generic cooking oil
Instructions
- Heat oil in a pressure cooker.
- Once the oil becomes hot, saute garlic and onion for 30 seconds.
- Add ginger. Continue to cook until onion gets soft.
- Put the beef chuck into the pressure cooker. Cook until brown.
- Pour beef broth and water. Let boil.
- Cover the pressure cooker and then pressure cook for 40 minutes.
- Safely remove the cover and then add green papaya and long green chili peppers. Cook for 8 to 10 minutes.
- Season with ground black pepper and fish sauce. Stir.
- Turn the heat off. Add spinach (or malunggay leaves). Let the residual het cook the leafy greens for 3 minutes.
- Transfer to a serving bowl. Serve hot.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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