Berries and Cream Cereal Bar Recipe
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Berries and Cream Cereal Bar Recipe
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For a simple and delicious breakfast or snack, you will love these homemade Berries and Cream Cereal Bar Recipe. Better than anything store bought, these cereal bars have less sugar and a better taste. Make these cereal bars for a great grab and go breakfast idea!
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Ingredients
- 5 cups strawberry berry cheerios
- 1/2 tick butter
- 1 bag marshmallows 10 ounce
- 1 package freeze-dried strawberries
- 1 package freeze-dried bananas
- white chocolate melted
Instructions
- Grease a 9 X 13 dish with Butter, and set aside. In a large roasting pot, over medium heat, melt the half stick of butter, and add the bag of marshmallows, and stir until completely melted. Add the Cheerio's, and stir to coat the cereal. Add the Freeze-dried Strawberries and Banana, and stir well to blend. Place the Cereal mixture in the 9 X 13 dish, and spread evenly with a large spoon or spatula.
- Place the dish in the refrigerator for about an hour, to completely cool, and bars to set. Remove from the refrigerator, and cut bars in 2 inches by 3-inch pieces. Melt the White Chocolate in the microwave, and dip the bottoms of the bars in the white chocolate, and drizzle a little on the top, and place a strawberry in the chocolate, in the center of each bar. Place on Parchment paper until the white chocolate hardens, about an hour. Serve, and Enjoy!
Nutrition Information
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Calories
142kcal
(7%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
10mg
(3%)
Sodium
93mg
(4%)
Potassium
59mg
(1%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
406IU
(8%)
Vitamin C
3mg
(3%)
Calcium
33mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 93mg | 4% |
| Potassium | 59mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 406IU | 8% |
| Vitamin C | 3mg | 3% |
| Calcium | 33mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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