Creamy Berry Smoothie Bowl
User Reviews
5.0
21 reviews
Excellent
Creamy Berry Smoothie Bowl
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This delicious strawberry blueberry smoothie bowl takes less than 5 minutes to whip up!
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Ingredients
For the Ninja Creami smoothie bowl:
- 1 ½ cups (225g) fresh raspberries and strawberries strawberries to be hulled and quatered
- ½ banana peeled and cut into ½-inch pieces
- ¼ cup (65g) yogurt
- ½ cup (120ml) milk
- 1 tablespoon almond butter
- 2 tablespoons peach juice optional
For the blender smoothie bowl:
- 9 ounces (250g) frozen raspberry and strawberries
- 3 bananas peeled
- 2 tablespoons almond butter
- ½ cup (130g) yogurt
- ½ cup (120ml) milk
- ¼-½ cup (60-120ml) peach juice
- 2 tablespoons maple syrup optional
Toppings:
- blueberries, seeds, pistachio nuts, and rose petals
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Instructions
Make the Ninja Creami berry smoothie bowl
- Toss all the ingredients into a blender and blend until smooth. Transfer into an empty CREAMi™ pint container.
- Cover the container and freeze on a level surface for a full 24 hours
- When ready to process, remove the pint from the freezer, take off the lid, and refer to the quick start guide for assembly and set-up instructions.
- For your first spin, select the smoothie bowl button and process.
- When done, if it is not smooth and still powdery, add a little extra liquid, place back in the machine, and press the re-spin button.
- Serve with your selected toppings.
Make the blender berry smoothie bowl
- Add all the smoothie ingredients into a high-powered blender and whiz until nice and smooth.
- Pour the smoothie into 2 bowls and top with the berries, seeds, nuts, and rose petals and serve.
Notes
- Servings - The Ninja Creami version serves two.
- Chop away - For the best results, chop the banana and berries into the suggested size before placing them into the Ninja Creami pint container.
- Fill line - Please make sure never to exceed the maximum fill line of the pint container.
- Add more or less milk - To make the smoothie thinner or thicker, as needed. Just follow the maximum fill line on the pint container.
- Scale up - Double this recipe to batch prep and freeze a couple of pints at once so you can process whenever those cravings strike.
- Chill - Chill serving bowls beforehand, which helps keep the smoothie chilled.
- Add protein - Feel free to add some protein using a protein powder.
- Vary the yogurt – other options include vanilla yogurt, vanilla Greek yogurt, or coconut yogurt.
- Vary the berries - Change up the berries with blueberries, blackberries, etc.
- Topping ideas - Top with berries, fruit, chia seeds, granola, nuts, etc.
- Prep Ahead – This recipe requires that you freeze the mixture for at least 24 hours before processing in the Ninja Creami.
- There are 7 WW Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
193kcal
(10%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
8g
(12%)
Cholesterol
2mg
(1%)
Sodium
53mg
(2%)
Potassium
351mg
(10%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
245IU
(5%)
Calcium
224mg
(22%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Cholesterol | 2mg | 1% |
| Sodium | 53mg | 2% |
| Potassium | 351mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 245IU | 5% |
| Calcium | 224mg | 22% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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