Berry Coconut Frozen Yogurt
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Berry Coconut Frozen Yogurt
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A creamy homemade frozen yogurt with Greek yogurt, coconut milk, strawberries, and raspberries. It's healthy, all-natural, and delicious!
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Ingredients
- 8 ounces strawberries (fresh or frozen and thawed)
- 4 ounces raspberry fresh or frozen and thawed
- ¼ cup honey
- 2 tablespoons raspberry jam or strawberry jam
- 2 tablespoons rum coconut flavored
- ¾ cup coconut milk light
- ½ cup yogurt whole, 2%, or non-fat-the higher the fat, the creamier the frozen yogurt, plain, Greek
- ¼ teaspoon kosher salt
- ¼ cup coconut plus additional for serving, shredded toasted
Instructions
- Freeze ice cream maker according to instructs. Hull strawberries and slice into fourths. Place in a large bowl with the raspberries, honey, jam, and coconut rum.
- Stir to coat berries in the honey and rum, then let sit at room temperature for 1 hour to macerate.
- To the bowl with the berries, add the coconut milk, Greek yogurt, and salt and stir to combine. Transfer the mixture to a food processor or blender (or use an immersion blender) and puree until mostly smooth.
- Return to bowl, cover with plastic wrap so that the plastic is touching the surface, then chill in the refrigerator for at least 1 hour.
- Freeze according to your ice cream maker’s instructions (or if you do not have an ice cream maker, follow this method), adding the toasted coconut in the last 5 minutes of churning. Serve topped with additional toasted coconut.
Nutrition Information
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Serving
1(of 4)
Calories
229kcal
(11%)
Carbohydrates
36g
(12%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Cholesterol
1mg
(0%)
Potassium
214mg
(5%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin C
42mg
(47%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings (3 cups)
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Serving | 1(of 4) | |
| Calories | 229kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 1mg | 0% |
| Potassium | 214mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin C | 42mg | 47% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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