Berry Fruit Salad
User Reviews
5.0
63 reviews
Excellent
Berry Fruit Salad
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This berry fruit salad is a combination of blueberries, strawberries, raspberries and blackberries, all tossed in an easy honey lime poppy seed dressing. This berry salad is a must-make for all your summer celebrations!
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Ingredients
- 1 1/2 cups raspberries
- 1 1/2 cups blueberries
- 1 1/2 cups strawberries hulled and halved
- 1 1/2 cups blackberries
- 1/4 cup honey
- 2 tablespoons lime juice
- 2 teaspoons poppy seeds
- mint sprigs and lime wedges for garnish optional
Instructions
- Place the raspberries, blueberries, strawberries and blackberries in a large bowl.
- In a small bowl, whisk together the honey, lime juice and poppy seeds until well combined.
- Pour the honey mixture over the berries and toss gently to coat.
- Serve immediately, or cover and refrigerate for up to 4 hours. Garnish with mint sprigs and lime wedges if desired.
Notes
- I try to use equal amounts of berries for a variety of flavors and textures. However, if you have a favorite berry, you can always use more of your favorite berry!
- Gently toss the salad with your dressing to keep the berries intact.
- You can make this berry summer salad up to 4 hours in advance. Make sure to keep it in the fridge until you serve it to keep the berries fresh.
Nutrition Information
Show Details
Calories
113kcal
(6%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
2mg
(0%)
Potassium
201mg
(6%)
Fiber
5g
(20%)
Sugar
20g
(40%)
Vitamin A
105IU
(2%)
Vitamin C
41.7mg
(46%)
Calcium
40mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 2mg | 0% |
| Potassium | 201mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 20g | 40% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 41.7mg | 46% |
| Calcium | 40mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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