Berry Prune Juice Smoothie

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  • Prep Time

    3 mins

  • Total Time

    3 mins

  • Servings

    4

  • Calories

    252 kcal

  • Course

    Drinks

  • Cuisine

    American

Berry Prune Juice Smoothie

Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.  

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Ingredients

Servings
  • 2 cups Prune Juice
  • 1 cup coconut milk
  • 1 cup spinach
  • 1 cup frozen blueberries
  • 2 tablespoons chia seeds
  • 1 ½ cups ice
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Instructions

  1. Add the ingredients in the order listed to a blender jar. Process until smooth and divide between 4 glasses.

Nutrition Information

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Serving 1 cup Calories 252kcal (13%) Carbohydrates 31.2g (10%) Protein 3.4g (7%) Fat 14.2g (22%) Saturated Fat 10.9g (55%) Sodium 23.1mg (1%) Fiber 4.5g (18%) Sugar 23.8g (48%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 252 kcal

% Daily Value*

Serving 1 cup
Calories 252kcal 13%
Carbohydrates 31.2g 10%
Protein 3.4g 7%
Fat 14.2g 22%
Saturated Fat 10.9g 55%
Sodium 23.1mg 1%
Fiber 4.5g 18%
Sugar 23.8g 48%

* Percent Daily Values are based on a 2,000 calorie diet.

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