Best Bacon Wrapped Chicken Bites
User Reviews
4.6
22 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
20 chicken bites
-
Calories
176 kcal
-
Course
Main Course
-
Cuisine
Keto
Best Bacon Wrapped Chicken Bites
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The best easy bacon wrapped chicken bites – chicken strips wrapped in thick cut bacon and baked for tons of easy, delicious flavor!
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Ingredients
- 2 chicken breast
- 8-10 lices Bacon sliced in half (for smaller chicken breasts, use 8 slices - for larger use 10
- 1 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon sea salt Celtic variety
- 1 teaspoon black pepper fresh cracked
Instructions
- Preheat oven to 350 degrees, and prepare a baking sheet with a metal cooling rack on top.
- Spray cooling rack with cooking spray.
- Line bottom of baking sheet with foil or parchment paper for easy cleanup.
- Cut chicken breasts into thin strips, about 2-3" long and 1" thick.
- In a small bowl, toss chicken with salt, pepper, garlic powder, sugar (optional, see notes), and chili powder.
- Cut bacon strips in half, and wrap around seasoned chicken strips.
- Arrange bacon chicken bites on wire rack and place in oven.
- Bake 15 minutes and flip to other side.
- Continue to bake until bacon is crispy and chicken has reached 175 degrees internal temperature.
- If desired, add bacon chicken bites into pan and crisp bacon even more just before serving.
- Serve hot with your favorite dipping sauce, and enjoy!
Equipments used:
Notes
- *Optional - add 2 tbsp brown sugar to spices for a sweet and spicy bacon wrapped chicken bites recipe.
Nutrition Information
Show Details
Serving
3-4 chicken bites
Calories
176kcal
(9%)
Carbohydrates
1g
(0%)
Protein
22g
(44%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
61mg
(20%)
Sodium
725mg
(30%)
Nutrition Facts
Serving: 20chicken bites
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Serving | 3-4 chicken bites | |
| Calories | 176kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 22g | 44% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 61mg | 20% |
| Sodium | 725mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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