Best Baked Chicken Breast
User Reviews
5.0
519 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
163 kcal
-
Course
Main Course
-
Cuisine
American
Best Baked Chicken Breast
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You'll love these perfectly baked chicken breasts that are juicy, tender, easy, and flavorful! All you need is a drizzle of olive oil, a special seasoning mix, and a few insider tips for these super tasty, no-fail chicken breasts. Watch the video below to see how I make them in my kitchen!
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Ingredients
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil or avocado oil
- 1 teaspoon kosher salt
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme or oregano, parsley or other herbs
- ¼ teaspoon freshly ground black pepper
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Instructions
- Preheat your oven to 425°F (220°C). In a small bowl, mix together the paprika, garlic powder, thyme, salt and pepper.
- Lightly coat the chicken breasts in olive oil, and then generously rub the spice mix on both sides of the chicken.
- Place the chicken breasts in a baking dish and cook for 20 to 25 minutes, depending on size (see chart above). Let the chicken rest for a few minutes to allow the juices to redistribute within the meat, then serve.
Notes
- I love to use these white baking pans for this recipe, and other baking recipes!
Nutrition Information
Show Details
Calories
163kcal
(8%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
713mg
(30%)
Potassium
430mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
280IU
(6%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 713mg | 30% |
| Potassium | 430mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
519 reviews
Excellent
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