Best Crispy Fried Tofu Recipe
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Best Crispy Fried Tofu Recipe
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This quick and easy crispy fried tofu recipe is ready in 20 minutes, featuring a golden crust, creamy center, and pairs perfectly with a dipping sauce.
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Ingredients
- 2 egg tofu sliced into 1/2-inch or 0.5-cm pieces, in tubes
- 1/4 tsp rosdee seasoning powder see notes
- 1/4 tsp white pepper powder
- 1/3 cup tempura flour
- neutral cooking oil enough to deep-fry, generic cooking oil
Instructions
- Stir tempura flour with rosdee seasoning powder and white pepper to create a flavorful coating.
- Gently coat the egg tofu with the flour mixture until fully coated.
- Heat oil in a deep frying pan or wok over medium heat. Ensure the oil is hot enough by testing with a small piece of batter (it should bubble immediately). Carefully place the coated tofu slices into the hot oil. Fry in batches for 2-3 minutes, or until golden and crispy.
- Remove the fried tofu and place it on a paper towel to drain excess oil. Serve your crispy tofu bites with a dipping sauce of your choice, like hot sauce or sweet chili sauce, and an assortiment of fresh vegetables. Enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- Rosdee seasoning powder - This is a popular Thai seasoning powder made with a mix of salt, sugar, MSG, and spices. If you don't have this, you can use a bouillon powder like Knorr or any brand you prefer.
Nutrition Information
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Calories
478kcal
(24%)
Carbohydrates
29g
(10%)
Protein
35g
(70%)
Fat
24g
(37%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
13g
(76%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.03g
(2%)
Sodium
18mg
(1%)
Potassium
9mg
(0%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
10IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
506mg
(51%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Calories | 478kcal | 24% |
| Carbohydrates | 29g | 10% |
| Protein | 35g | 70% |
| Fat | 24g | 37% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.03g | 2% |
| Sodium | 18mg | 1% |
| Potassium | 9mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 506mg | 51% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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