Best Maine Lobster Roll Recipe (Authentic)
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
21 mins
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Servings
10 small rolls
-
Calories
227 kcal
-
Course
Main Course, Lunch
-
Cuisine
American
Best Maine Lobster Roll Recipe (Authentic)
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There's nothing quite like buttery toasted Lobster Roll with plump juicy lobster salad piled high. Learn how to make them at home just like they do in Maine!
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Ingredients
For the Lobster Salad –
- 2 pounds cooked Maine lobster meat claw, arm, and knuckle meat
- ¼ cup mayonnaise
- 1 tablespoon fresh chopped dill
- 1 tablespoon fresh chopped parsley
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
For the Rolls –
- 10 New England style frankfurter rolls
- 5 tablespoons butter softened
Instructions
- For the Lobster Salad: Drain the cooked lobster meat in a colander for 5 minutes. Set out a large mixing bowl. Then chop the fresh herbs.
- If using claw meat, there is no need to chop it, but you can if you want smaller pieces. (If using lobster tails, chop it into bite-size pieces.) Move the lobster meat to the mixing bowl and add the mayonnaise, dill, parsley, salt, garlic powder, and pepper. Mix well.
- Cover and chill under ready to serve.
- For the Toasted Rolls: Spread both flat sides of the New England rolls with a generous amount of butter.
- Heat a large skillet (or griddle) to medium heat. Place the rolls flat-side-down in the skillet. Toast for 1-3 minutes until golden-brown. Then flip and toast the other side for 1-3 minutes. Remove and repeat as needed.
- Once all of the rolls are perfectly toasted, load them with lobster salad and serve!
Notes
- How To Steam Lobsters:
- Choose a pot large enough to hold all the lobsters.
- Put 2 inches of salted water in the bottom of a large kettle. Then place a steaming basket inside the pot.
- Bring the water to a boil. Add the live lobsters one at a time, cover the pot, and start timing. Steam for 10 minutes per pound.
- Halfway through steaming, lift the lid and move the lobsters around so they cook evenly.
- Once cooked, remove and cool before removing the meat from the shells.
Nutrition Information
Show Details
Serving
1roll
Calories
227kcal
(11%)
Carbohydrates
22g
(7%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
50mg
(17%)
Sodium
522mg
(22%)
Potassium
105mg
(3%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
209IU
(4%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10small rolls
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1roll | |
| Calories | 227kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 50mg | 17% |
| Sodium | 522mg | 22% |
| Potassium | 105mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 209IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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