Lobster Roll Pasta Salad
User Reviews
5.0
42 reviews
Excellent
Lobster Roll Pasta Salad
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Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches – a lobster roll – is loaded with lobster in every bite!
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Ingredients
- 16 oz cooked lobster meat (from (4) 1-1/4 lb whole lobsters or (4) 4 oz tails)
- 1/2 cup chopped celery and leaves
- 1/3 cup light mayonnaise
- 1/4 cup 0% Greek yogurt
- 1/4 cup fresh chives
- 1/4 cup chopped red onion
- 1/2 teaspoon celery salt
- 1/4 teaspoon kosher salt (plus more for pasta)
- 8 ounces DeLallo Cavatappi pasta
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Instructions
- Prep all the ingredients, if your lobster is raw, steam it until just cooked.
- Bring a large pot of salted water to a boil. Cook the pasta according to directions, I prefer to cook it 1 to 2 minutes longer than al dente when cooking for a cold pasta salad.
- Drain and run under cold water.
- Remove cooked lobster from shell and chop into large chunks, about 1 inch. Toss with the remaining ingredients and serve chilled. Makes 10 cups
Notes
- 10 servings as a side dish (1 cup)
- Amount Per Serving:Calories: 141 caloriesTotal Fat: 2.5gSaturated Fat: 0.5gCholesterol: 68.5mgSodium: 383 mgCarbohydrates: 17.0gFiber: 1.0gSugar: 1.0g
Nutrition Information
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Serving
2cups
Calories
282kcal
(14%)
Carbohydrates
34g
(11%)
Protein
23.5g
(47%)
Fat
5.5g
(8%)
Saturated Fat
0.5g
(3%)
Cholesterol
137mg
(46%)
Sodium
766mg
(32%)
Fiber
2g
(8%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 282kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 23.5g | 47% |
| Fat | 5.5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 137mg | 46% |
| Sodium | 766mg | 32% |
| Fiber | 2g | 8% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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