Best Pumpkin Fluff Recipe (Pumpkin Pie Dip)

User Reviews

5

15 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    16 servings (2 tablespoons)

  • Calories

    111 kcal

  • Course

    Dessert, Appetizer

  • Cuisine

    American

Best Pumpkin Fluff Recipe (Pumpkin Pie Dip)

This Pumpkin Fluff Recipe creates a smooth, creamy dip blending cream cheese, whipped heavy cream, pumpkin puree, and pumpkin pie spice. It offers a sweet and spiced flavor profile reminiscent of pumpkin pie filling but lighter in texture. Ideal for serving with cookies, crackers, or fruit slices, it can be easily modified to suit various dietary needs.

Description

The Best Pumpkin Fluff Recipe combines softened cream cheese with whipped heavy cream, fresh pumpkin puree, vanilla extract, powdered sugar, and pumpkin pie spice to yield a fluffy, creamy dip. The airiness comes from folding in stiffly whipped cream, giving it a mousse-like texture that is light yet rich in flavor.

The spiced pumpkin flavor is balanced by the smooth cream cheese base, and sweetness levels can be adjusted with powdered sugar or sugar alternatives. This dip pairs well with graham crackers, gingersnaps, or fresh apple and pear slices, making it a versatile dessert or snack option during autumn and holiday seasons.

For low-carb or keto adaptations, sugar-free powdered sugar can be used, and the dip can be served without additional sweet treats for a mousse-style dessert. Store it refrigerated in an airtight container and consume within five days for best freshness. Letting the dip sit at room temperature briefly before serving softens the texture and intensifies flavor.

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Ingredients

Servings
  • 8 ounces cream cheese room temperature
  • 3/4 cup heavy whipping cream whipped (may sub with 4 ounces cool whip, softened)
  • 1 teaspoon vanilla extract (try bourbon vanilla extract too!)
  • 1 cup pumpkin not pumpkin pie filling, puree
  • ½ - 1 cup powdered sugar or use a sugar-free powdered sugar, such as Monk fruit for low-carb
  • 2 tablespoons pumpkin pie spice

Instructions

  1. Whip the heavy cream until stiff peaks form; if desired, add a splash of vanilla extract and a tablespoon of sugar (though it doesn’t need it), set aside or store in fridge of making ahead of time.
  2. Using a hand or stand mixer with the whisk attachment, beat the cream cheese, sugar, and vanilla extract until blended and creamy.
  3. Add pumpkin puree and spices, and blend until smooth and creamy.
  4. Fold in the whipped cream and stir until everything is combined. You can use the mixer on low to assist in getting the ingredients blended well, but don't overmix.
  5. Serve wth graham crackers, Nilla wafers, gingersnaps, Biscoff cookies apple and pear slices or your favorite shortbread cookies and enjoy!
Equipments used:

Notes

  • Use sugar-free powdered sugar for a keto-friendly version.
  • Store dip refrigerated in an airtight container for up to 5 days.
  • Allow dip to sit at room temperature 1-2 hours before serving for best texture.
  • Adjust pumpkin pie spice amount based on taste or use cinnamon instead for fewer carbs.
  • Electric mixers simplify preparation but are not required.

Nutrition Information

Show Details
Serving 1serving Calories 111kcal (6%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 2g (10%) Cholesterol 27mg (9%) Sodium 49mg (2%) Potassium 66mg (1%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 2739IU (55%) Vitamin C 1mg (1%) Calcium 30mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 16servings (2 tablespoons)

Amount Per Serving

Calories 111 kcal

% Daily Value*

Serving 1serving
Calories 111kcal 6%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Cholesterol 27mg 9%
Sodium 49mg 2%
Potassium 66mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 2739IU 55%
Vitamin C 1mg 1%
Calcium 30mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

15 reviews
Excellent

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