Best Pumpkin Fluff Recipe (Pumpkin Pie Dip)
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Best Pumpkin Fluff Recipe (Pumpkin Pie Dip)
Description
The Best Pumpkin Fluff Recipe combines softened cream cheese with whipped heavy cream, fresh pumpkin puree, vanilla extract, powdered sugar, and pumpkin pie spice to yield a fluffy, creamy dip. The airiness comes from folding in stiffly whipped cream, giving it a mousse-like texture that is light yet rich in flavor.
The spiced pumpkin flavor is balanced by the smooth cream cheese base, and sweetness levels can be adjusted with powdered sugar or sugar alternatives. This dip pairs well with graham crackers, gingersnaps, or fresh apple and pear slices, making it a versatile dessert or snack option during autumn and holiday seasons.
For low-carb or keto adaptations, sugar-free powdered sugar can be used, and the dip can be served without additional sweet treats for a mousse-style dessert. Store it refrigerated in an airtight container and consume within five days for best freshness. Letting the dip sit at room temperature briefly before serving softens the texture and intensifies flavor.
Ingredients
- 8 ounces cream cheese room temperature
- 3/4 cup heavy whipping cream whipped (may sub with 4 ounces cool whip, softened)
- 1 teaspoon vanilla extract (try bourbon vanilla extract too!)
- 1 cup pumpkin not pumpkin pie filling, puree
- ½ - 1 cup powdered sugar or use a sugar-free powdered sugar, such as Monk fruit for low-carb
- 2 tablespoons pumpkin pie spice
Instructions
- Whip the heavy cream until stiff peaks form; if desired, add a splash of vanilla extract and a tablespoon of sugar (though it doesn’t need it), set aside or store in fridge of making ahead of time.
- Using a hand or stand mixer with the whisk attachment, beat the cream cheese, sugar, and vanilla extract until blended and creamy.
- Add pumpkin puree and spices, and blend until smooth and creamy.
- Fold in the whipped cream and stir until everything is combined. You can use the mixer on low to assist in getting the ingredients blended well, but don't overmix.
- Serve wth graham crackers, Nilla wafers, gingersnaps, Biscoff cookies apple and pear slices or your favorite shortbread cookies and enjoy!
Notes
- Use sugar-free powdered sugar for a keto-friendly version.
- Store dip refrigerated in an airtight container for up to 5 days.
- Allow dip to sit at room temperature 1-2 hours before serving for best texture.
- Adjust pumpkin pie spice amount based on taste or use cinnamon instead for fewer carbs.
- Electric mixers simplify preparation but are not required.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16servings (2 tablespoons)
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 111kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 49mg | 2% |
| Potassium | 66mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 2739IU | 55% |
| Vitamin C | 1mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.