Bicol Express Gising-gising
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Prep Time
5 mins
-
Servings
4 people
-
Calories
1142 kcal
-
Course
Main Course
-
Cuisine
Filipino
Bicol Express Gising-gising
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Spicy Pork and green beans cooked in coconut milk and seasoned with shrimp paste.
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Ingredients
- 1 lb pork belly sliced
- 2 cups green beans long
- 1 piece pork bouillon cube Knorr brand
- 4 cups coconut milk
- 1 piece onion
- 2 thumbs ginger
- 4 cloves garlic chopped
- 6 pieces Chili pepper
- 3 1/2 tablespoons shrimp paste
- 1 tablespoons neutral cooking oil generic cooking oil
- ground black pepper to taste
Instructions
- Heat oil in a wok or pan. Add pork belly. Sear until enough oil is extracted from the fat.
- Add onion, garlic, ginger, and chili pepper. Continue cooking until the onion softens.
- Add shrimp paste (bagoong alamang). Saute for 1 minute.
- Pour coconut milk into the pan. Cover and let boil.
- Add Knorr Pork Cube. Stir. Cover the pan and adjust the heat to the lowest setting. Continue cooking until the pork gets tender.
- Add long green beans. Cook for 5 minutes.
- Season with ground black pepper.
- Serve! Share and enjoy.
Nutrition Information
Show Details
Calories
1142kcal
(57%)
Carbohydrates
14g
(5%)
Protein
27g
(54%)
Fat
113g
(174%)
Saturated Fat
65g
(325%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
32g
(160%)
Trans Fat
1g
(50%)
Cholesterol
231mg
(77%)
Sodium
772mg
(32%)
Potassium
885mg
(19%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
406IU
(8%)
Vitamin C
14mg
(16%)
Calcium
133mg
(13%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1142 kcal
% Daily Value*
| Calories | 1142kcal | 57% |
| Carbohydrates | 14g | 5% |
| Protein | 27g | 54% |
| Fat | 113g | 174% |
| Saturated Fat | 65g | 325% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 32g | 160% |
| Trans Fat | 1g | 50% |
| Cholesterol | 231mg | 77% |
| Sodium | 772mg | 32% |
| Potassium | 885mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 406IU | 8% |
| Vitamin C | 14mg | 16% |
| Calcium | 133mg | 13% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
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