Big Boy Baked Oatmeal
User Reviews
4.7
30 reviews
Excellent
Big Boy Baked Oatmeal
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This Big Boy Baked Oatmeal is a great breakfast recipe for when you are looking to gain weight and bulk. It has 980 calories and 42g of protein.
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Ingredients
- 5 cups old fashioned oats
- 4 coops vanilla protein powder
- 1½ tsp baking powder
- ½ tsp salt
- 4 medium bananas ripe
- 3 tbsp maple syrup
- 4 eggs
- 3½ cups whole milk
- ¼ cup butter
- 1 cup walnuts
For the Peanut Butter Drizzle
- 3 tbsp maple syrup
- 3 tbsp peanut butter
- ½ tsp cinnamon
Instructions
For the Oatmeal Bake
- Preheat your oven to 350 °F (177 °C).
- In a large bowl, mix together the oats, protein powder, baking powder, and salt.
- In a separate bowl, add the bananas and mash them until relatively smooth. Melt the butter in the microwave and add it to the bowl. Crack in the eggs, pour in the milk, syrup, and add the walnuts. Mix to combine.
- Pour in the dry ingredients into the wet and mix together.
- Spray a 13"x9" pan with oil and add the oat mixture.
- Bake at 350 °F (177 °C) for 55-60 minutes.
- For the topping, warm the peanut butter up for a few seconds then add the syrup and cinnamon. Add it to a ziplock bag cut off a small corner and pipe over the oatmeal.
Plating
- This recipe makes 5 servings. Cut the oatmeal into 5 equal pieces. It will last up to 5 days in the fridge.
Nutrition Information
Show Details
Calories
980kcal
(49%)
Carbohydrates
103g
(34%)
Protein
42g
(84%)
Fat
44g
(68%)
Fiber
12g
(48%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 980 kcal
% Daily Value*
| Calories | 980kcal | 49% |
| Carbohydrates | 103g | 34% |
| Protein | 42g | 84% |
| Fat | 44g | 68% |
| Fiber | 12g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
30 reviews
Excellent
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