
Peach Blueberry Baked Oatmeal
User Reviews
5.0
18 reviews
Excellent

Peach Blueberry Baked Oatmeal
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 2 cups rolled oats (192 grams)
- 2 scoops Optimum Nutrition Vanilla Plant Based Protein Powder (76 grams)
- 1/2 tsp baking powder (2 grams)
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 cup unsweetened vanilla almond milk (8 fl oz)
- 2/3 cup unsweetened applesauce (163 grams)
- 1 cup peaches, skin removed and chopped (165 grams)
- 2/3 cup blueberries (100 grams)
- 3 tbsp pure maple syrup (1.5 fl oz)
- 2 tbsp Skippy Natural peanut butter (32 grams)
- 1 large egg
- 1 large egg white
- 1 tsp vanilla extract
- Optional: additional sliced peaches for topping
Blueberry Syrup (Optional - Not included in nutrition info)
- 1/2 cup blueberries (75 grams)
- 2 tbsp maple syrup (1 fl oz)
- 1 tbsp fresh squeezed lemon juice (0.5 fl oz)
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Instructions
- Pre-heat oven to 350 degrees. Grease a 8x11" baking dish with coconut oil and set aside.
- Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly. If desired, add peach slices on top.
- Bake at 350 degrees for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- As oatmeal bakes, make blueberry syrup if desired. Add blueberries, maple syrup, and lemon juice to a small pan and bring to a boil over medium heat, then lower heat to a simmer for about 10 minutes until blueberries can be mashed easily with the back of a spoon. Set aside to cool.
- Allow to cool, then cut into 6 pieces for serving.
Notes
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Nutrition Information
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Serving
170grams
Calories
282kcal
(14%)
Carbohydrates
40g
(13%)
Protein
16g
(32%)
Fat
7g
(11%)
Cholesterol
31mg
(10%)
Sodium
192mg
(8%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 282 kcal
% Daily Value*
Serving | 170grams | |
Calories | 282kcal | 14% |
Carbohydrates | 40g | 13% |
Protein | 16g | 32% |
Fat | 7g | 11% |
Cholesterol | 31mg | 10% |
Sodium | 192mg | 8% |
Fiber | 6g | 24% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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