Blueberry Lemon Poppyseed Baked Oatmeal

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    55 mins

  • Servings

    6 servings

  • Calories

    342 kcal

  • Course

    Breakfast

  • Cuisine

    American

Blueberry Lemon Poppyseed Baked Oatmeal

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 2 1/4 cups rolled oats (216 grams)
  • 2 coops PEScience Select Vegan Vanilla Indulgence Protein Powder (76 grams)
  • 1 tbsp poppy seeds
  • 1 tsp baking powder (2 grams)
  • 1/4 tsp salt
  • 1 1/2 cups blueberries (220 grams)
  • 1 lemon, juiced and zested
  • 3/4 cup unsweetened vanilla almond milk (6 fl oz)
  • 3/4 cup unsweetened applesauce (183 grams)
  • 1/4 cup pure maple syrup (2 fl oz)
  • 3 tbsp unsalted butter, melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp almond extract

Lemon Yogurt Drizzle

  • 3 tbsp Dannon Light and Fit Vanilla Greek yogurt
  • 3 tbsp powdered sugar (23 grams)
  • 1 tsp fresh squeezed lemon juice
  • 1/2 tsp lemon zest
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Instructions

  1. Pre-heat oven to 350 degrees.  Grease an 8x11" baking dish with non-stick cooking spray and set aside.
  2. In a large bowl, combine all dry ingredients. Set aside.
  3. In a medium bowl, whisk together all wet ingredients, being careful to continuously whisk while adding the melted butter so it doesn't cook the eggs.
  4. Add wet ingredients to the dry ingredients and mix until just combined.  Pour into prepared casserole dish and spread evenly.
  5. Bake at 350 degrees for 40-45 minutes or until a toothpick inserted into the center comes out clean.
  6. As oatmeal bakes, make the lemon yogurt drizzle by whisking together all ingredients until smooth. Set aside.
  7. Allow to cool slightly, then cut into 6 pieces for serving. Drizzle with lemon yogurt mixture before serving.

Notes

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Nutrition Information

Show Details
Calories 342kcal (17%) Carbohydrates 47g (16%) Protein 15g (30%) Fat 10g (15%) Cholesterol 77mg (26%) Sodium 337mg (14%) Potassium 255mg (7%) Fiber 6g (24%) Sugar 18g (36%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 342 kcal

% Daily Value*

Calories 342kcal 17%
Carbohydrates 47g 16%
Protein 15g 30%
Fat 10g 15%
Cholesterol 77mg 26%
Sodium 337mg 14%
Potassium 255mg 5%
Fiber 6g 24%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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