Black Bean Quinoa Curry Rice

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  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Servings

    3 people

  • Course

    Side Dish

  • Cuisine

    Indian

Black Bean Quinoa Curry Rice

Black bean quinoa curry rice is cooked with vegetables and spices in a skillet. It's Gluten-free and vegan adaptable dish.

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Ingredients

Servings
  • 1 black beans drained and rinsed, canned 14.5 oz
  • 1/3 cup rice rinsed and soaked for 10 minutes
  • 1/3 cup quinoa rinsed and soaked for 10 minutes
  • 1 tbsp olive oil
  • 2 green onion chopped
  • 1/2 red pepper chopped
  • 1 garlic minced, clove
  • 1-1/2 cups vegetable stock
  • 1 tsp cumin
  • 1 tsp curry powder
  • 1/2 tsp cayenne pepper powder
  • salt to taste
  • black pepper to taste
  • 2 tbsp cilantro chopped

Instructions

  1. Heat oil in a large skillet over medium heat, cook green onion, red pepper, garlic until slightly soft, about 2 minutes. Add the rice, quinoa, and black beans, stir well.
  2. Add the stock and the spices to the mixture and bring it to a gentle boil. Reduce the heat to low and cover, simmer for 15-20 minutes or until the rice and quinoa are tender.
  3. When done, stir everything in the skillet and season with salt and pepper if needed.
  4. Sprinkle chopped cilantro on top and serve hot.
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