Black Eyed Peas with Tomatoes and Greens

Name: Black Eyed Peas with Tomatoes and Greens
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 4 serving
Ingredients: 1½ Tablespoons olive or avocado oil; 1 large onion; 1 Tablespoon minced garlic; 1 batch of tempeh bacon; 1 large bunch lacinato kale; 2 15 oz can black eyed peas, drained and rinsed; 1 28 oz can stewed or roasted tomatoes; sea salt and ground pepper to taste; crumbled Feta cheese; cooked quinoa

User Reviews

5.0

3 reviews

Excellent

Prep Time
40 mins
Cook Time
40 mins
Total Time
55 mins
Servings
4
Calories
363 kcal
Course
Lunch
Cuisine
American

Black Eyed Peas with Tomatoes and Greens

Odette Barnes

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This black eyed pea dish is perfect for New Year’s Day, however it can be made anytime. It’s super easy to throw together and tastes awesome! The tempeh bacon has a nice smoky flavor similar to that of real bacon!

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Ingredients

Servings

1½ Tablespoons olive or avocado oil
1 large onion diced
1 Tablespoon minced garlic
1 batch of tempeh bacon or a package of tempeh bacon, chopped into 1/4 inch thick pieces
1 large bunch lacinato kale de-stemmed and chopped
2 15 oz can black eyed peas, drained and rinsed
1 28 oz can stewed or roasted tomatoes
sea salt and ground pepper to taste
crumbled Feta cheese for topping (optional)
cooked quinoa rice or cornbread for serving

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Instructions

Heat oil in a skillet over medium heat. Sauté onions, garlic until onions are soft, about 10 minutes. Add in cooked tempeh bacon pieces and toss to combine.
Add in greens and simmer until just wilted and soft. Add in black eyed peas and stewed tomatoes and bring to a simmer, for about 10-15 minutes. Add salt and pepper to taste and serve.
Serve warm on top of cooked quinoa, rice or alongside cornbread to go along with it. Sprinkle on feta, if using.

Nutrition Information

Show Details

Serving 1/4 recipe Calories 363kcal (18%) Carbohydrates 52g (17%) Protein 19g (38%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 1285mg (54%) Potassium 663mg (19%) Fiber 9g (36%) Sugar 7g (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 363 kcal

% Daily Value*

Serving	1/4 recipe
Calories	363kcal	18%
Carbohydrates	52g	17%
Protein	19g	38%
Fat	6g	9%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	1285mg	54%
Potassium	663mg	14%
Fiber	9g	36%
Sugar	7g	14%