Black Pumpkin Protein Cookies

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    14 cookies

  • Calories

    122 kcal

Black Pumpkin Protein Cookies

Bring something special to the table with this well-loved recipe.

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Ingredients

Servings
  • 1 cup rolled oats (105 grams)
  • 1/2 cup M&Ms
  • 1/3 cup whole wheat flour (45 grams)
  • 1/3 cup light brown sugar (65 grams)
  • 1 coop Lean Body For Her Chocolate Whey Isolate (42 grams)
  • 1 1/2 tbsp black dutched cocoa (15 grams)
  • 1/2 tsp instant espresso
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2/3 cup pumpkin puree (157 grams)
  • 2 tbsp unsalted butter (1 oz)
  • 1 egg yolk room temperature

Instructions

  1. Pre-heat oven to 350 degrees.  Line a baking sheet with SILPAT and set aside.
  2. In a medium bowl, mix all dry ingredients except M&Ms and set aside.
  3. Line a small bowl with paper towels, then add pumpkin on top.  Blot the pumpkin dry with another paper towel.  Continue blotting dry until pumpkin no longer quickly soaks through the paper towel with moisture.
  4. Add all wet ingredients to dry mixture and stir until combined.  Fold in M&Ms, then scoop cookie dough onto lined baking sheet using a 1 1/2 tbsp scoop (the dough will be sticky, so it's best to use a cookie scoop for this step).
  5. Flatten cookie dough scoops slightly before baking - they will spread slightly on their own but need a bit of help.  If desired, press a few additional M&Ms into the tops of the cookies before baking.
  6. Bake cookies at 350 degrees for 13-15 minutes.  They will be slightly soft to the touch when they come out of the oven.  Allow them to cool for at least 10 minutes before removing from the baking sheet.

Nutrition Information

Show Details
Calories 122kcal (6%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 4g (6%) Cholesterol 20mg (7%) Sodium 96mg (4%) Potassium 36mg (1%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 14cookies

Amount Per Serving

Calories 122 kcal

% Daily Value*

Calories 122kcal 6%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 4g 6%
Cholesterol 20mg 7%
Sodium 96mg 4%
Potassium 36mg 1%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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