Blackened Chicken Pasta
User Reviews
4.6
                                            
                                            15 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
20 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
3 People
 - 
                        Calories
659 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
American
 
																									Blackened Chicken Pasta
															
																
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													Creamy pasta with spicy blackened spice chicken breast. Family friendly dinner has never been so good.
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                                Ingredients
- 12 oz (350 grams) penne pasta
 - 8 oz (225 grams) chicken breast
 - 2 tablespoons blackened spices
 - 2 tablespoons olive oil
 - 4 cloves garlic minced
 - 2 cups chicken broth
 - 3/4 cup heavy whipping cream
 - salt to taste
 - 3 dashes ground black pepper
 - 1 cup diced green and red bell peppers
 - 1/4 cup shredded Parmesan cheese
 - 1 tablespoon chopped parsley
 - Lemon wedges
 
Instructions
- Cook the pasta according to the package instructions. Marinate the chicken with the blackened spice seasoning.
 - Heat a skillet over medium heat and add the olive oil. Pan-fry the chicken breast on both sides until cooked through. Transfer it to a plate and slice into strips.
 - Clean the skillet and add the remaining olive oil. Sauté the garlic until it is slightly browned, then add the chicken broth and heavy whipping cream. Season with salt and black pepper.
 - Add the pasta and diced bell peppers to the skillet, stirring to combine well with the sauce. Top the pasta with the blackened chicken, then add the Parmesan cheese, chopped parsley, and lemon wedges. Serve immediately
 
Nutrition Information
Show Details
																							
												Serving  
												3people
																																			
												Calories  
												659kcal
																									(33%)
																																			
												Carbohydrates  
												92g
																									(31%)
																																			
												Protein  
												36g
																									(72%)
																																			
												Fat  
												37g
																									(57%)
																																			
												Saturated Fat  
												17g
																									(85%)
																																			
												Cholesterol  
												135mg
																									(45%)
																																			
												Sodium  
												1538mg
																									(64%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												5g
																									(10%)
																							
										
									Nutrition Facts
Serving: 3People
Amount Per Serving
Calories 659 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 659kcal | 33% | 
| Carbohydrates | 92g | 31% | 
| Protein | 36g | 72% | 
| Fat | 37g | 57% | 
| Saturated Fat | 17g | 85% | 
| Cholesterol | 135mg | 45% | 
| Sodium | 1538mg | 64% | 
| Fiber | 5g | 20% | 
| Sugar | 5g | 10% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.6
                                                
                                                15 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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