Blackened Chicken Pasta

Name: Blackened Chicken Pasta
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3 People
Ingredients: 12 oz (350 grams) penne pasta; 8 oz (225 grams) chicken breast; 2 tablespoons blackened spices; 2 tablespoons olive oil; 4 cloves garlic; 2 cups chicken broth; 3/4 cup heavy whipping cream; salt to taste; 3 dashes ground black pepper; 1 cup diced green and red bell peppers; 1/4 cup shredded Parmesan cheese; 1 tablespoon chopped parsley; Lemon wedges

User Reviews

4.6

15 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings
3 People
Calories
659 kcal
Course
Main Course
Cuisine
American

Blackened Chicken Pasta

Kelsey Carr

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Creamy pasta with spicy blackened spice chicken breast. Family friendly dinner has never been so good.

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Ingredients

Servings

12 oz (350 grams) penne pasta
8 oz (225 grams) chicken breast
2 tablespoons blackened spices
2 tablespoons olive oil
4 cloves garlic minced
2 cups chicken broth
3/4 cup heavy whipping cream
salt to taste
3 dashes ground black pepper
1 cup diced green and red bell peppers
1/4 cup shredded Parmesan cheese
1 tablespoon chopped parsley
Lemon wedges

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Instructions

Cook the pasta according to the package instructions. Marinate the chicken with the blackened spice seasoning.
Heat a skillet over medium heat and add the olive oil. Pan-fry the chicken breast on both sides until cooked through. Transfer it to a plate and slice into strips.
Clean the skillet and add the remaining olive oil. Sauté the garlic until it is slightly browned, then add the chicken broth and heavy whipping cream. Season with salt and black pepper.
Add the pasta and diced bell peppers to the skillet, stirring to combine well with the sauce. Top the pasta with the blackened chicken, then add the Parmesan cheese, chopped parsley, and lemon wedges. Serve immediately

Nutrition Information

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Serving 3people Calories 659kcal (33%) Carbohydrates 92g (31%) Protein 36g (72%) Fat 37g (57%) Saturated Fat 17g (85%) Cholesterol 135mg (45%) Sodium 1538mg (64%) Fiber 5g (20%) Sugar 5g (10%)