Blackened Chicken Pasta

User Reviews

4.6

15 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    3 People

  • Calories

    659 kcal

  • Course

    Main Course

  • Cuisine

    American

Blackened Chicken Pasta

Creamy pasta with spicy blackened spice chicken breast. Family friendly dinner has never been so good.

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Ingredients

Servings
  • 12 oz (350 grams) penne pasta
  • 8 oz (225 grams) chicken breast
  • 2 tablespoons blackened spices
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 2 cups chicken broth
  • 3/4 cup heavy whipping cream
  • salt to taste
  • 3 dashes ground black pepper
  • 1 cup diced green and red bell peppers
  • 1/4 cup shredded Parmesan cheese
  • 1 tablespoon chopped parsley
  • Lemon wedges
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Instructions

  1. Cook the pasta according to the package instructions. Marinate the chicken with the blackened spice seasoning.
  2. Heat a skillet over medium heat and add the olive oil. Pan-fry the chicken breast on both sides until cooked through. Transfer it to a plate and slice into strips.
  3. Clean the skillet and add the remaining olive oil. Sauté the garlic until it is slightly browned, then add the chicken broth and heavy whipping cream. Season with salt and black pepper.
  4. Add the pasta and diced bell peppers to the skillet, stirring to combine well with the sauce. Top the pasta with the blackened chicken, then add the Parmesan cheese, chopped parsley, and lemon wedges. Serve immediately

Nutrition Information

Show Details
Serving 3people Calories 659kcal (33%) Carbohydrates 92g (31%) Protein 36g (72%) Fat 37g (57%) Saturated Fat 17g (85%) Cholesterol 135mg (45%) Sodium 1538mg (64%) Fiber 5g (20%) Sugar 5g (10%)

Nutrition Facts

Serving: 3People

Amount Per Serving

Calories 659 kcal

% Daily Value*

Serving 3people
Calories 659kcal 33%
Carbohydrates 92g 31%
Protein 36g 72%
Fat 37g 57%
Saturated Fat 17g 85%
Cholesterol 135mg 45%
Sodium 1538mg 64%
Fiber 5g 20%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

15 reviews
Excellent

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