Garlic Parmesan Chicken Pasta
User Reviews
5.0
                                            
                                            24 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
20 mins
 - 
                        Total Time
50 mins
 - 
                        Servings
6 people
 - 
                        Calories
443 kcal
 - 
                        Course
Main Course
 
																									Garlic Parmesan Chicken Pasta
															
																
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													This Garlic Parmesan Chicken Pasta has the most flavorful garlic parmesan sauce with spaghetti and juicy bites of seasoned chicken. Your family will ask for this over and over!
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                                Ingredients
Sauce
- 1 ¼ cups chicken broth
 - 1 cup half and half
 - ½ chicken bouillon cube
 - 1 teaspoon Worcestershire sauce
 - 1 teaspoon Dijon mustard
 - 1 teaspoon hot sauce
 - ½ teaspoon EACH: onion powder, dried oregano, basil, parsley
 
Chicken/Pasta
- 1 tablespoon olive oil
 - 1 lb. boneless skinless chicken breast
 - 1 ¼ teaspoons lemon pepper seasoning see notes
 - ½ cup dry white wine see notes
 - 3 tablespoons butter
 - 4 cloves fresh garlic minced
 - 3 tablespoons flour
 - ½ lb. thin spaghetti
 - ¾ cup Parmesan Cheese freshly grated
 - 1 tablespoon fresh lemon juice
 
Instructions
- Combine the sauce ingredients in a large measuring cup with a spout and set aside. Measure out remaining ingredients before beginning.
 - Cover the chicken with saran wrap and use a meat mallet to tenderize each side. Cut it into 2-inch strips and pat it dry. Sprinkle with lemon pepper seasoning and toss to coat.
 - Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear until golden and cooked through, 3-4 minutes per side. Set aside.
 - As you continue with the following steps, bring a large pot of water to a boil for the pasta. Once a boil is reached, stir in some salt. (I use ½ tablespoon Kosher salt.)
 - Meanwhile, add the wine to the same skillet used to cook the chicken and set the heat to medium. Use a silicone spatula to “clean” the bottom and sides of the skillet, this will add more flavor to the sauce. Simmer until reduced by half, 3 to 4 minutes.
 - Add the butter and garlic and cook for 1 minute. Add the flour and stir continuously for 2 minutes.
 - Add the sauce mixture (from step 1) in small splashes, stirring continuously. Bring to a boil, then reduce heat to a simmer. Let it simmer uncovered while you cook the pasta to al dente according to package instructions.
 - When the pasta is almost done, set the heat of the sauce to low and gradually stir in the Parmesan cheese.
 - Drain the pasta and add it to the sauce along with the cooked chicken and toss to coat. Let the chicken heat through for 1 minute.
 - Remove from the heat and add the lemon juice. Garnish with parsley and serve!
 
Notes
- Pro Tips:
 - Storage
 - Nutritional information is an estimate and is per serving. There are 6 servings in this recipe.
 - Lemon Pepper Seasoning: Redmond Real Salt lemon pepper seasoning is my favorite brand for seasoning the chicken, it also contains sea salt and has a lot of great flavor. (Use promo code ‘COZY‘ for 15% off!) Some brands (like McCormick) can be potent so be aware of that.
 - Wine: Pinot Grigio, Chardonnay, or Sauvignon Blanc are perfect dry white wines for this recipe. Chicken broth may be used if you don’t cook with wine.
 - Garlic: Use fresh garlic cloves for this recipe (not jarred minced garlic), the taste is so much better.
 - Parmesan: Grate the cheese from a wedge, it will melt and taste much better than packaged grated cheese. I use Belgioioso parmesan.
 - Lemon Juice: If possible, use freshly squeezed lemon juice as the flavor is far superior than bottled lemon juice.
 - Flavor Enhancers: The Worcestershire sauce, Dijon, and hot sauce are all flavor enhancers that you can't taste outright.
 - Serve this Garlic Parmesan Chicken Pasta with my Garlic Bread With Cheese or with my No Knead Bread and Olive Oil Bread Dip!
 - Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months. This does reheat well.
 - Reheating this pasta in a makeshift double boiler on the stove top is the best way to restore it to its original form.
 
Nutrition Information
Show Details
																							
												Calories  
												443kcal
																									(22%)
																																			
												Carbohydrates  
												37g
																									(12%)
																																			
												Protein  
												27g
																									(54%)
																																			
												Fat  
												19g
																									(29%)
																																			
												Saturated Fat  
												9g
																									(45%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												0.2g
																																			
												Cholesterol  
												89mg
																									(30%)
																																			
												Sodium  
												681mg
																									(28%)
																																			
												Potassium  
												498mg
																									(14%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												455IU
																									(9%)
																																			
												Vitamin C  
												4mg
																									(4%)
																																			
												Calcium  
												180mg
																									(18%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% | 
| Carbohydrates | 37g | 12% | 
| Protein | 27g | 54% | 
| Fat | 19g | 29% | 
| Saturated Fat | 9g | 45% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 0.2g | 10% | 
| Cholesterol | 89mg | 30% | 
| Sodium | 681mg | 28% | 
| Potassium | 498mg | 11% | 
| Fiber | 2g | 8% | 
| Sugar | 3g | 6% | 
| Vitamin A | 455IU | 9% | 
| Vitamin C | 4mg | 4% | 
| Calcium | 180mg | 18% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                24 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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