Blackened Mahi Mahi Tacos
User Reviews
4.0
6 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
4
-
Calories
194 kcal
-
Course
Main Course
-
Cuisine
Mexican-American Fusion
Blackened Mahi Mahi Tacos
Report
You can't go wrong with these delicious Blackened Mahi Mahi Fish Tacos scattered with pineapple salsa, avocados, tomatoes, red cabbage, and sour cream. It's a fun way to enjoy Taco Tuesday or an any day of the week taco night. Gluten free friendly.
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Ingredients
Fish
- avocado oil for pan-frying
- 4 4 ounce mahi mahi fillets, thawed
- blackened seasoning
- corn taco shells
Taco Toppings
- mixed cabbage slaw
- avocado
- sour cream
- diced tomatoes
- Pineapple Mango Salsa
- cilantro
- Honey Lime Dressing
Instructions
- Warm skillet on medium heat with a little bit of oil.
- Pat thawed mahi mahi fillets dry with paper towel, and coat with blackened seasoning on both sides. Place seasoned fillets in heated skillet and allow to cook about 3-4 minutes before flipping. Cook for another 4-5 minutes, or until cooked through. Fish will be ready when easily flaked with a fork. Let fish rest in pan for 5 minutes before transferring to taco shells.
- Assemble tacos: Add your favorite toppings, enjoy!
Notes
- TO SHAPE CORN TACO SHELLS - fold over upside down, side-by-side, over a preheated oven rack for about 10 minutes until slightly crisp.
- STORAGE - store all components in separate airtight containers in the fridge for up to 3 days. Enjoy cold or reheat over low heat in a skillet until warm, assemble, and enjoy!
Nutrition Information
Show Details
Serving
1/6th
Calories
194kcal
(10%)
Carbohydrates
20g
(7%)
Protein
20g
(40%)
Fat
3g
(5%)
Cholesterol
64mg
(21%)
Sodium
249mg
(10%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1/6th | |
| Calories | 194kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 20g | 40% |
| Fat | 3g | 5% |
| Cholesterol | 64mg | 21% |
| Sodium | 249mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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