
Blackened Salmon and Broccoli Alfredo
User Reviews
4.3
9 reviews
Good
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
4 people
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Calories
1085 kcal
-
Course
Main Course, Dinner

Blackened Salmon and Broccoli Alfredo
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Blackened Salmon and Broccoli Alfredo is a creamy fettucini alfredo with tender broccoli florets and sauteed onions, topped with seasoned salmon bites that have been cooked in an air fryer. It's a satisfying meal for both pasta and seafood lovers alike!
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Ingredients
Pasta
- 8 ounces fettuccini pasta
- 1 pound fresh broccoli, cut into small pieces
Salmon
- 1 pound salmon, pat dry, skin off, cut into 1-inch bites
- 1 tablespoon extra virgin olive oil
- 1 tablespoon blackened seasoning
Alfredo
- 2 tablespoons unsalted butter
- 1 small yellow onion, finely chopped
- 1 tablespoon garlic, minced
- 1 ½ cups (357 g) heavy whipping cream
- 1 cup (100 g) parmesan cheese, shredded, plus extra for garnish
- 4 ounces cream cheese, cubed
- 1 tablespoon blackened seasoning
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- Parsley, chopped for garnish
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Instructions
Pasta
- Bring a large pot of salted water to a boil over medium-high heat. Add pasta and cook al dente, according to package directions (8-10 minutes).
- In the final 3-4 minutes of boiling the pasta, add the broccoli.
- When done, reserve 1 cup of pasta water and drain the rest. Set aside.
Salmon
- While the pasta is cooking, prepare the salmon. Preheat air fryer to 390°F.*
- To a medium bowl, add salmon bites, olive oil, and blackened seasoning. Toss the salmon bites gently to coat.
- Place the salmon bites in an even layer in the basket of your air fryer. (Depending on the size of your air fryer, you may have to work in batches; do not overcrowd.) Air fry for 8-9 minutes, flipping halfway through, or until the salmon reaches an internal temperature of 140-145°F. Place the cooked salmon in a bowl.
Alfredo
- In a large skillet over medium heat, add butter. Once the butter has melted, add onions and cook for 3-5 minutes, or until softened. Add garlic and cook for 1 more minute.
- Add heavy cream, parmesan, cream cheese, ½ cup of reserved pasta water, blackened seasoning, salt, and pepper. Whisk together until the cream cheese has melted and the mixture is creamy.
- To the sauce, add cooked pasta and broccoli, tossing to coat. (If you want a thinner sauce, add more reserved pasta water until the desired consistency is reached.)
- Top with salmon bites. Serve with additional parmesan cheese and parsley for garnish.
Notes
- *Oven Instructions:
- If you don't have an air fryer, cook the salmon in the oven.
- Follow the recipe up to cooking in the air fryer.
- Place the oven rack into the top position and preheat the oven to 400°F.
- Place the seasoned salmon bites onto a baking sheet lined with parchment paper or aluminum foil.
- Bake the salmon bites for about 16 minutes, flipping them over halfway through at around 7-8 minutes, or until the salmon reaches an internal temperature of 145°F.
Nutrition Information
Show Details
Serving
1serving
Calories
1085kcal
(54%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1085 kcal
% Daily Value*
Serving | 1serving | |
Calories | 1085kcal | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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