Blackened Chicken Alfredo Pasta

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    796 kcal

  • Course

    Dinner

  • Cuisine

    Cajun

Blackened Chicken Alfredo Pasta

Creamy homemade alfredo sauce with tender slices of juicy blackened chicken makes an easy and quick family friendly pasta dinner for any night of the week.

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Ingredients

Servings
  • 8 ounces dried pasta can use fettuccini or other pasta
  • 16 ounces blackened chicken breast or blackened chicken thighs or tenders

For the Alfredo Sauce

  • 4 ounces cream cheese softened
  • 1/4 cup butter
  • 2 ounces freshly grated Parmesan cheese
  • 3 cloves garlic
  • 1 cup heavy cream
  • 1/4 teaspoon Italian seasoning
  • salt & pepper to taste
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Instructions

  1. Cook pasta per package directions.
  2. While the pasta is cooking, heat a skillet over medium heat. Add the blackened chicken and cook on each side 1-2 minutes until heated through. Remove from skillet, slice the chicken, and set aside.
  3. In the skillet, heat the butter and pressed garlic until it begins to bubble and becomes fragrant.
  4. Add the cream, cream cheese, parmesan, Italian seasoning, salt and pepper and whisk until smooth.
  5. Turn the heat to medium high and continue to heat stirring occasionally until it begins to rapidly boil, and allow to boil for 1-2 minutes. Then remove from heat. Sauce will continue to thicken as it cools.
  6. Assemble by tossing pasta with alfredo sauce then top with sliced chicken.

Notes

  • This recipe is made to use with leftovers from our blackened chicken. Any of our blackened chicken recipes will work well, including:
  • If you want to change it up a bit, you can also add some of these to the Blackened Chicken Alfredo. Just toss them right in with the pasta and sauce!
  • Blackened Chicken Breast
  • Blackened Chicken Thighs
  • Blackened Chicken Tenders
  • Steamed broccoli
  • Peas- Add the frozen peas to the bottom of the colander and drain the pasta over them to cook them perfectly.
  • Cajun Roasted Vegetables
  • Sun dried tomatoes
  • Sautéed mushrooms
  • Sautéed peppers and onions

Nutrition Information

Show Details
Calories 796kcal (40%) Carbohydrates 47g (16%) Protein 40g (80%) Fat 51g (78%) Saturated Fat 30g (150%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Trans Fat 1g Cholesterol 228mg (76%) Sodium 567mg (24%) Potassium 661mg (19%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1769IU (35%) Vitamin C 2mg (2%) Calcium 251mg (25%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 796 kcal

% Daily Value*

Calories 796kcal 40%
Carbohydrates 47g 16%
Protein 40g 80%
Fat 51g 78%
Saturated Fat 30g 150%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Trans Fat 1g 50%
Cholesterol 228mg 76%
Sodium 567mg 24%
Potassium 661mg 14%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1769IU 35%
Vitamin C 2mg 2%
Calcium 251mg 25%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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