Blackening Seasoning

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    3 tablespoons

  • Calories

    17 kcal

  • Course

    Condiments

  • Cuisine

    American

Blackening Seasoning

My husband's blackened seasoning recipe is our go-to spice blend for its hit of savory heat that adds loads of flavor to dishes like blackened salmon, chicken, or pasta.

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Ingredients

Servings
  • 1 tablespoon sweet paprika
  • 1 teaspoon cayenne pepper
  • 1 ½ teaspoons onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon kosher salt
  • ½ teaspoon dried thyme , gently crushed
  • ¼ teaspoon fennel seeds , gently crushed
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Instructions

  1. Add the spices to a small bowl and mix well. Store in an airtight container in a cool dark place for up to 3 months.
  2. Optional: Lightly crush the spices with a mortar and pestle to open the flavors even more.
  3. To use, pat the surface of your protein dry then drizzle with oil or butter. Sprinkle evenly with the blackening spice and sear, grill, or bake.

Notes

  • Double or triple the recipe to keep on hand. Store in an airtight container in a cool, dry place. 

Nutrition Information

Show Details
Calories 17kcal (1%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 0.5g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.1g Sodium 391mg (16%) Potassium 97mg (3%) Fiber 1g (4%) Sugar 0.4g (1%) Vitamin A 1435IU (29%) Vitamin C 1mg (1%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 3tablespoons

Amount Per Serving

Calories 17 kcal

% Daily Value*

Calories 17kcal 1%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.1g 1%
Sodium 391mg 16%
Potassium 97mg 2%
Fiber 1g 4%
Sugar 0.4g 1%
Vitamin A 1435IU 29%
Vitamin C 1mg 1%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

15 reviews
Excellent

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