Blaff
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
30 mins
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Rest Time
2 hrs
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Total Time
40 mins
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Servings
4 people
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Course
Main Course
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Cuisine
Caribbean
Blaff
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Blaff is traditional recipe that is popular in the Caribbean where the fish is poached in its own marinade. It is served with rice pilaf or vegetables.
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Ingredients
- 2 lb cod steak snapper or other firm flesh white fish
- 4 lime
- 3 chives
- 2 onion
- 3 cloves garlic , crushed
- 1 teaspoon thyme
- 2 whole allspice berries (or 1 teaspoon of ground allspice)
- 1 clove
- 5 oz. white wine
- ½ cup water
- 3 tablespoons sunflower oil
- 3 green hot pepper
- A few sprigs parsley
- salt
Instructions
- Mince the onions and spring onions with the stems. Squeeze the limes. Cut the hot peppers into thin slices. Chop half the parsley.
- In a bowl, place all ingredients and mix. Add the cod and drench in the mixture.
- Cover with plastic wrap and marinate in the refrigerator for two hours (or more if possible).
- Pour the marinade into a large pot. Pour the white wine, water, oil, thyme, salt, allspice and cloves. Dip the fish in the sauce.
- Boil this mixture over high heat for 3 minutes, then reduce heat and simmer 15 minutes. Sprinkle with remaining parsley.
- Simmer uncovered for 10 minutes over low heat.
- 2 possible options:- Serve the fish in the broth- Serve the fish separately from the broth and wet fish with broth
- Serve with rice pilaf and/or vegetables.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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