Blender Chimichurri Sauce

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    16 (makes roughly 1 cup)

  • Calories

    35 kcal

  • Course

    Side Dish

  • Cuisine

    Vegan

Blender Chimichurri Sauce

This Chimichurri sauce takes just minutes to make and goes well over protein, roasted vegetables, tacos, grain bowls, and more. You'll want to lick the bowl clean!

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Ingredients

Servings
  • 1 cup zucchini , peeled and chopped (about 6 oz.)
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 1/3 cup chopped red onion (about 1/4 of a medium onion)
  • 3 cloves garlic
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 2 tablespoons water (or as needed, to thin)
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Instructions

  1. In a blender or food processor, combine the zucchini, olive oil, vinegar, parsley, cilantro, onion, garlic, red pepper flakes, and salt. Process until smooth, then add water if needed to thin out the sauce to help make it more pourable.
  2. Taste and adjust any seasoning to your liking, then serve! This sauce tastes the best the day you make it, but you can store it in the fridge for up to 4 days in an airtight container. (Freeze the leftovers in an ice cube tray if you don't think you'll use it all by then, so you can easily thaw what you need later.)

Nutrition Information

Show Details
Calories 35kcal (2%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 76mg (3%) Potassium 53mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 399IU (8%) Vitamin C 7mg (8%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 16(makes roughly 1 cup)

Amount Per Serving

Calories 35 kcal

% Daily Value*

Calories 35kcal 2%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 3g 5%
Saturated Fat 1g 5%
Sodium 76mg 3%
Potassium 53mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 399IU 8%
Vitamin C 7mg 8%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

12 reviews
Excellent

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