Blender Popovers
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
6
-
Calories
234 kcal
-
Course
Bread
Blender Popovers
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Blender popovers bake while you prepare the rest of the meal and are easy, tasty and healthier with half while whole wheat flour!
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Ingredients
- 3/4 cup all-purpose flour
- 3/4 cup white whole wheat flour
- 1/2 teaspoon salt
- 1 Tablespoon sugar
- 1 1/2 cups whole milk
- 3 extra-large eggs
- 1/2 teaspoon vanilla
- 3 Tablespoons butter melted
Instructions
- Preheat oven to 450 F. Position oven rack in the bottom of the oven (to reduce risk of over-browning).
- Mix flours (spoon and level to measure--you don't want a heavy batter), salt and sugar in a bowl and set aside.
- Heat the milk in a small saucepan until just warm to the touch.
- Blend milk, eggs and vanilla in a blender until frothy.
- Add flour and blend until well combined. Add butter and blend again.
- Spray popover (or muffin pan--see note) pan with non-stick spray and fill cups about 3/4 full.
- Bake on lowest oven rack position for 20 minutes at 450F, then lower heat to 350. Bake an additional 10-20 minutes until brown and very set (may vary by popover size). Do not open the oven (unless they are going to burn, then slide a cookie sheet into a rack above and start at 425 F next try).
- Remove from oven and take out of pan immediately. Serve warm.
Notes
- Makes 12 small popovers or 6 large--serving size is 2 small or 1 large. Many people use muffin pans rather than popover pans with good results, though if you are a popover fan, the pan can be a good investment.
Nutrition Information
Show Details
Calories
234kcal
(12%)
Carbohydrates
27g
(9%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
104mg
(35%)
Sodium
294mg
(12%)
Potassium
157mg
(4%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
393IU
(8%)
Calcium
102mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 27g | 9% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 104mg | 35% |
| Sodium | 294mg | 12% |
| Potassium | 157mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 393IU | 8% |
| Calcium | 102mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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