BLT Avocado Pasta Salad

Name: BLT Avocado Pasta Salad
Prep time: 15 min
Total time: 15 min
Yield: 8 Servings
Ingredients: 8 ounce pasta; 1/4 cup light mayonnaise; 1/4 cup milk; 1 1/2 teaspoon Dijon mustard; 2 cloves garlic; 3/4 teaspoon salt; 4 lightly packed cups sliced romaine; 1/2 pound sliced bacon; 2 large tomatoes; 2 avocados; 1/4 cup feta cheese; pepper to taste

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
8 Servings
Calories
347 kcal
Course
Main Course, Salad, Dinner
Cuisine
American

BLT Avocado Pasta Salad

Gemma White

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BLT avocado pasta salad is fresh and crisp romaine lettuce tossed in bacon, tomato, pasta, and avocado. Topped with a creamy dressing and sprinkled with feta cheese this is one amazing salad!

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Ingredients

Servings

8 ounce pasta (I used bowtie)
1/4 cup light mayonnaise
1/4 cup milk
1 1/2 teaspoon Dijon mustard
2 cloves garlic minced
3/4 teaspoon salt
4 lightly packed cups sliced romaine
1/2 pound sliced bacon cooked until crisp and chopped
2 large tomatoes sliced
2 avocados diced
1/4 cup feta cheese crumbled
pepper to taste

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Instructions

Cook pasta according to package directions. Drain and rinse under cold water until cool.
In a large bowl whisk light mayonnaise, milk, dijon mustard, garlic and salt. Add the romaine, bacon, tomatoes and avocados. Toss lightly until coated. Sprinkle with feta cheese and pepper if desired and serve.

Notes

Originally Posted on May 23, 2016
Updated on June 22, 2022

Nutrition Information

Show Details

Calories 347kcal (17%) Carbohydrates 29g (10%) Protein 10g (20%) Fat 22g (34%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 11g Trans Fat 0.04g Cholesterol 25mg (8%) Sodium 538mg (22%) Potassium 491mg (14%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 1597IU (32%) Vitamin C 10mg (11%) Calcium 56mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories	347kcal	17%
Carbohydrates	29g	10%
Protein	10g	20%
Fat	22g	34%
Saturated Fat	6g	30%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	11g	55%
Trans Fat	0.04g	2%
Cholesterol	25mg	8%
Sodium	538mg	22%
Potassium	491mg	10%
Fiber	5g	20%
Sugar	3g	6%
Vitamin A	1597IU	32%
Vitamin C	10mg	11%
Calcium	56mg	6%
Iron	1mg	6%