
BLT Avocado Lettuce Wraps Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6
-
Calories
159 kcal
-
Course
Main Course
-
Cuisine
American

BLT Avocado Lettuce Wraps Recipe
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BLT Avocado Lettuce Wraps make a quick, easy and delicious lunch or supper recipe! Perfect to lighten up the favorite BLT combo!
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Ingredients
For the BLT Avocado Lettuce Wraps:
- 2 romaine lettuce leaves separated
- 2 large tomatoes sliced into 1/4-inch slices and then into quarters
- 6 pieces cooked bacon diced
- 1 large ripe avocado seeded and sliced
For the Dressing (optional):
- 1/4 /4 cup olive oil
- 1/4 /4 cup red wine vinegar
- 1/2 /2 teaspoon garlic powder
- 1 teaspoon parsley chopped
- 1 teaspoon Dijon mustard
- salt and pepper to taste
Instructions
For the BLT Avocado Lettuce Wraps:
- Arrange romaine leaves on a large platter. Top with tomato wedges, avocado slices, and crumbled bacon.
For the dressing:
- In a 2-cup measuring cup, mix together ingredients for the dressing. Whisk until well-combined. Drizzle dressing over BLT Avocado Lettuce Wraps. Serve additional dressing on the side.
Nutrition Information
Show Details
Calories
159kcal
(8%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
1mg
(0%)
Sodium
20mg
(1%)
Potassium
361mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
3673IU
(73%)
Vitamin C
11mg
(12%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 159 kcal
% Daily Value*
Calories | 159kcal | 8% |
Carbohydrates | 6g | 2% |
Protein | 2g | 4% |
Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 10g | 50% |
Cholesterol | 1mg | 0% |
Sodium | 20mg | 1% |
Potassium | 361mg | 8% |
Fiber | 4g | 16% |
Sugar | 2g | 4% |
Vitamin A | 3673IU | 73% |
Vitamin C | 11mg | 12% |
Calcium | 22mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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