Blueberry Almond Overnight Oats
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1 serving
-
Calories
367 kcal
Blueberry Almond Overnight Oats
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1/2 cup rolled oats
- 1/2 cup almond milk unsweetened vanilla
- 1/2 cup blueberries
- 1 tsp chia seeds
- 1/2 tsp almond extract
- 1 tbsp whey protein powder Jay Robb's vanilla flavor
- 2 tbsp Greek yogurt I used Stonyfield Organic Vanilla, non-fat
- 1 tbsp almond slivered
Instructions
- In a small bowl, combine rolled oats, almond milk, chia seeds and almond extract.
- Layer oat mixture and blueberries in a mason jar (I used 8 oor other lidded container.
- Refrigerate overnight.
- In a small bowl, mix protein powder and Greek yogurt until smooth.
- Remove overnight oats from refrigerator and top with yogurt mixture, almond slivers and blueberries.
Nutrition Information
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Calories
367kcal
(18%)
Carbohydrates
47g
(16%)
Protein
29g
(58%)
Fat
6g
(9%)
Cholesterol
3mg
(1%)
Sodium
175mg
(7%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 47g | 16% |
| Protein | 29g | 58% |
| Fat | 6g | 9% |
| Cholesterol | 3mg | 1% |
| Sodium | 175mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
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