Blueberry Coconut Popsicles
User Reviews
4.2
44 reviews
Good
Blueberry Coconut Popsicles
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These easy Blueberry Coconut Popsicles are made with coconut milk, fresh blueberries, maple syrup and a touch of cinnamon.
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Ingredients
- 15 ounces coconut milk full fat, canned
- 1/4 cup maple syrup divided
- 1 1/2 teaspoons vanilla extract divided
- 1 pint blueberries
- 1/2 teaspoon ground cinnamon optional
Instructions
- In a glass measuring cup whisk together the coconut milk, 3 tablespoons of maple syrup and 1 teaspoon vanilla bean paste or extract until smooth. Pour the mixture evenly into the popsicle molds.
- In a blender, combine the blueberries, tablespoon of maple syrup, 1/2 teaspoon vanilla and cinnamon. Blend until a purée forms. Pour the purée evenly over the coconut milk layer. If desired, use a skewer or knife to swirl the layers together. Place them in the freezer and freeze for 20 minutes then remove and insert the popsicle sticks. Freeze again until set, at least 4 hours.
Nutrition Information
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Calories
134kcal
(7%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
8g
(40%)
Sodium
7mg
(0%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 8g | 40% |
| Sodium | 7mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
44 reviews
Good
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