Blueberry Corn Salsa

Name: Blueberry Corn Salsa
Prep time: 5 min
Total time: 5 min
Yield: 6 serving
Ingredients: 6 ounces fresh blueberries; 1 cup corn; ½ cup fresh strawberries; ⅓ to ½ cup fresh cilantro leaves; about 3 tablespoons green jalapeno peppers; 1 teaspoon lime zest; 2 to 3 tablespoons lime juice; 1 teaspoon hot sauce; 1 teaspoon salt; ½ teaspoon pepper; 1 teaspoon granulated sugar

User Reviews

4.7

57 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
6
Calories
102 kcal
Course
Condiments
Cuisine
Mexican

Blueberry Corn Salsa

Jade Rice

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Berries, corn, jalapeno, cilantro, and more in this EASY and healthy salsa that's ready in 5 minutes!! So good you can eat it on its own!

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Ingredients

Servings

6 ounces fresh blueberries about 1 heaping cup
1 cup corn I use frozen roasted corn that I allow to thaw and then drain; fresh corn may be substituted
½ cup fresh strawberries trimmed and diced small
⅓ to ½ cup fresh cilantro leaves stems discarded, finely minced
about 3 tablespoons green jalapeno peppers seeded and finely chopped; or to taste (I use half of one jalapeno)
1 teaspoon lime zest
2 to 3 tablespoons lime juice
1 teaspoon hot sauce or to taste (Tabasco, Cholula, Tapatio, etc.)
1 teaspoon salt or to taste
½ teaspoon pepper or to taste
1 teaspoon granulated sugar optional and to taste

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Instructions

To a large bowl, add all the ingredients (except sugar), stir to combine, and taste.
Depending on preference, add the sugar to taste; or more salt, pepper, lime juice, hot sauce depending.
Serve immediately with chips or as a side ‘salad’ or relish with the protein of your choice.

Notes

I prefer the salsa with the ingredients kept whole and intact, but transferring a portion or all of the salsa to a food processor and blending briefly is another option.
Storage: Salsa will keep airtight in the fridge for up to 5 days, noting it will become a bit more watery as the berries, etc. release their juices over time. However, the flavors marry over time and it tastes even better.

Nutrition Information

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Serving 1 Calories 102kcal (5%) Carbohydrates 24g (8%) Protein 2g (4%) Fat 1g (2%) Polyunsaturated Fat 1g Sodium 749mg (31%) Fiber 4g (16%) Sugar 11g (22%)