Blueberry Cottage Cheese Breakfast Bake
User Reviews
4.0
3 reviews
Good
-
Servings
16 slices
-
Calories
153 kcal
-
Course
Breakfast
Blueberry Cottage Cheese Breakfast Bake
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Start your day right with this delicious and healthy Blueberry Cottage Cheese Breakfast Bake. Packed with protein, this recipe is a great way to fuel your morning and keep you full until lunchtime.
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Ingredients
For the breakfast bake
- 2 cups (450g) cottage cheese, full-fat
- 2 large eggs
- 2 tbsp coconut oil , melted
- 1 tbsp maple syrup
- 2 tsp vanilla bean paste or extract
- 1 ½ cups (150g) rolled oats
- 4 tbsp Sukrin Gold sweetener , or Demerara sugar
- 1 tsp baking powder
- 4 tbsp milk , any kind, use as needed
To top
- 1 cup (150g) blueberries, halved if large
- 2 tbsp flakes almonds or mixed seeds
- 1 tbsp sugar or sweetener , to top
Instructions
- Place the cottage cheese, eggs, coconut oil, maple syrup and vanilla in a blender or food processor and blend until smooth. If you like you can keep some cottage cheese whole for added texture.
- Add the rolled oats, sugar and baking powder into a mixing bowl and stir to combine. Pour in the blended cottage cheese mixture and stir to combine, adding enough milk to loosen the batter so that it is spreadable (the texture should be that of oatmeal).
- Line a quarter sheet baking pan and mist with cooking spray or cake release. Add the batter and spread it out to fill the pan. Top with the blueberries and sprinkle with a little additional sugar or sweetener and some sliced almonds.
- Bake in a 350°F (180°C) preheated oven for approximately 40 minutes, or until golden. A toothpick inserted in the center should come out mostly clean with a few crumbs.
- Cool down before slicing and serve with a drizzle of honey, agave or maple syrup or simply eat plain.
Equipments used:
Notes
- Storing and freezing: this cottage cheese bake is stays slightly creamy even after baking. It should be stored in an airtight container in a refrigerator for up to three days or frozen, in slices, for up to three months. Thaw overnight in the fridge and reheat in the microwave, oven or air fryer before serving.
- You can use frozen instead of fresh blueberries but they tend to stain the batter a bit of an unsightly color so avoid folding them in.
Nutrition Information
Show Details
Calories
153kcal
(8%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
25mg
(8%)
Sodium
94mg
(4%)
Potassium
164mg
(5%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
78IU
(2%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16slices
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 25mg | 8% |
| Sodium | 94mg | 4% |
| Potassium | 164mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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