Blueberry Detox Smoothie
User Reviews
5.0
24 reviews
Excellent
Blueberry Detox Smoothie
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This blueberry detox smoothie is packed with wild blueberries and fresh cilantro, which may help to promote heavy metal detox in the body. Though it might sound strange, it tastes delicious!
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Ingredients
- 1 cup frozen wild blueberries
- 1 small handful fresh cilantro leaves (see note)
- 1 frozen banana , cut into pieces for easy blending
- 1/4 avocado
- 1/2 cup orange juice
- 1/4 cup water
Instructions
- Combine the blueberries, cilantro, banana, avocado, orange juice, and water in a blender and blend until completely smooth. Serve right away.
Notes
- Note: In my experience, it's best to start with using a small amount of potent herbs, like parsley and cilantro, and build up the amount you use over time. Start with a very small handful of cilantro, and if you don't experience a headache after drinking the smoothie, you can add a little more next time.
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
65g
(22%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
11mg
(0%)
Potassium
1028mg
(29%)
Fiber
9g
(36%)
Sugar
39g
(78%)
Vitamin A
610IU
(12%)
Vitamin C
91.7mg
(102%)
Calcium
14mg
(1%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 65g | 22% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 1028mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 39g | 78% |
| Vitamin A | 610IU | 12% |
| Vitamin C | 91.7mg | 102% |
| Calcium | 14mg | 1% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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