BLUEBERRY SPARKLE
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Prep Time
10 mins
-
Cook Time
10 mins
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Servings
4 people
-
Calories
40 kcal
BLUEBERRY SPARKLE
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Blueberry Sparkle is a fizzy, refreshing drink made with blueberries, lemon juice, and sparkling water, perfect for a hot day.
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Ingredients
- 1 cup fresh or frozen blueberries
- 1 tablespoon honey or maple syrup (optional)
- 2 cups sparkling water or club soda
- ½ cup lemon juice
- Ice cubes
- fresh mint leaves for garnish
- Lemon slices for garnish
Instructions
- In a blender, blend fresh or frozen blueberries with honey or maple syrup until smooth.
- Strain the blueberry mixture to remove any pulp if desired.
- In a glass, combine the blueberry syrup with lemon juice and sparkling water.
- Stir gently and fill with ice cubes.
- Garnish with fresh mint leaves and lemon slices.
Notes
- Make Ahead: Prepare the blueberry syrup (blend blueberries with honey) in advance and refrigerate. Add sparkling water and ice before serving.
- Customizing the Flavor: For a twist, add a splash of lime juice or a few basil leaves for a unique herbal flavor.
- Serving Suggestions: Serve chilled in glasses filled with ice, topped with fresh mint leaves and lemon slices for a festive look.
- Storage Tips: Store the blueberry syrup in the refrigerator for up to 3 days. Add sparkling water just before serving.
Nutrition Information
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Calories
40kcal
(2%)
Carbohydrates
9g
(3%)
Potassium
60mg
(2%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin C
10mg
(11%)
Calcium
5mg
(1%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 40 kcal
% Daily Value*
| Calories | 40kcal | 2% |
| Carbohydrates | 9g | 3% |
| Potassium | 60mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin C | 10mg | 11% |
| Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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