Boiled Cauliflower
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5
6 reviews
Excellent
Boiled Cauliflower
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If you want to learn how to make boiled cauliflower, then this simple recipe will show you. Quick, easy and tastes delicious!
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Ingredients
- 1 cauliflower cut into florets, fresh head
- 4 Tablespoons olive oil extra virgin
- salt
- black pepper
- 2 tablespoons parsley chopped
- 1 garlic cloves
Instructions
- Clean the whole head of cauliflower by removing all the green leaves and the core,
- Chop the cauliflower florets and place in a colander and rinse well under running water.
- Bring a large pot of salted water to a boil, adding a few drops of lemon juice (this will help reduce the cooking odor of the cauliflower).
- Add the cauliflower and cook for 10 to 15 minutes (depending on the size of the florets) or until tender if pierced with a fork. It is important not to overcook the cauliflower or it will lose its nutritional value.
- Prepare the dressing with olive oil, minced garlic, chopped parsley and balsamic vinegar.
- Drain and nd give it a quick rinse under cool water to stop the cooking process, leave to cool.
- The cooked cauliflower is ready to be seasoned and eaten.
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User Reviews
Overall Rating
5
6 reviews
Excellent
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