Bok Choy Stir Fry
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Bok Choy Stir Fry
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This spicy Baby Bok Choy Stir Fry is a quick side dish with gochujang, hoisin, soy sauce, garlic, and sesame oil—perfect with chicken, fish, or beef.
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Ingredients
- 8 baby bok choy (halved lengthwise)
- 4 garlic chopped, cloves
- 1 tablespoon gochujang (*)
- ¼ cup soy sauce or gluten-free tamari, less sodium
- 2 tablespoons hoisin sauce (or gluten-free hoisin sauce)
- 1 tablespoon sesame oil (divided)
- scallions optional for topping
- sesame seeds optional for topping
Instructions
- Wash the bok choy and cut in half (I wash it in my salad spinner before I cut it).
- In a small bowl combine the remaining ingredients plus ½ tablespoon of sesame oil until mixed.
- In a large bowl add the bok choy and the sauce and gently toss.
- In a large nonstick skillet or wok, add remaining sesame oil over medium high heat (depending on the size of your skillet you may have to cook them in two batches).
- Place bok choy with the cut side up in a hot skillet. Cook for 3 minutes.
- Turn the bok choys over and cook for another 4 minutes or until browned and caramelized. Top with scallions and sesame seeds if desired. Serve hot.
Equipments used:
Notes
- *check labels for gluten-free.
Nutrition Information
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Serving
4halves
Calories
76.5kcal
(4%)
Carbohydrates
9g
(3%)
Protein
2.5g
(5%)
Fat
3.5g
(5%)
Saturated Fat
0.5g
(3%)
Cholesterol
0.5mg
(0%)
Sodium
787mg
(33%)
Fiber
1.5g
(6%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 765 kcal
% Daily Value*
| Serving | 4halves | |
| Calories | 76.5kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 2.5g | 5% |
| Fat | 3.5g | 5% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 0.5mg | 0% |
| Sodium | 787mg | 33% |
| Fiber | 1.5g | 6% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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