Bolognese Turkey Meatball Subs
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Prep Time
20 mins
-
Cook Time
45 mins
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Total Time
1 hr 5 mins
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Servings
6 subs
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Calories
550 kcal
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Course
Main Course
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Cuisine
Italian
Bolognese Turkey Meatball Subs
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These Bolognese Turkey Meatball Subs are the perfect all-in-one meal. Melt-in-your-mouth turkey meatballs studded with carrots, celery, and some super secret ingredients are stuffed in crispy garlic butter rolls and covered in gooey mozzarella cheese. Heaven!
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Ingredients
- 6 hoagie bread hard
- 2 tbsp butter softened or melted
- 2 tbsp + 2 tsp olive oil
- 3/4 cup onion finely diced, divided
- 3/4 cup carrot finely diced
- 1/2 cup celery finely diced
- 3 large garlic cloves, minced
- 2 tsp kosher salt divided
- 1 lb ground turkey
- 1 large egg
- 1/4 cup Parmesan Cheese grated, plus more for garnish
- 1/2 cup saltine crackers crushed
- 2 tbsp milk
- 1 1/2 tsp Italian seasoning divided
- 1/2 cup white wine
- 6 oz tomato paste
- 15 oz water
- 1 tsp sugar
- 8 oz mozzarella cheese shredded
Instructions
- Preheat oven to 375 degrees.
- Heat a large cast-iron skillet to a medium heat. Add 2 teaspoon oil, let heat for 30 seconds. Add onion, carrot, celery and ½ teaspoon salt. Sauté until slightly softened, about 3 minutes, add garlic and cook another minute. Set aside and let cool slightly.
- In a medium bowl, add turkey, egg, parmesan cheese, cracker crumbs, 1 teaspoon Italian seasoning, 1 teaspoon salt, veggie mixture. Pour milk over cracker crumbs. Use your hands to combine the mixture, do not over mix. Use a ¼ cup measure to form mixture into meatballs.
- Heat remaining oil in the same cast-iron skillet over a medium-high heat. Sear meatballs until brown and crisp on all sides. If needed, work in batches. Once all the meatballs are brown, remove from pan and cover with foil. Reduce heat to a medium-low and add onion and garlic. Saute for 2 minutes until softened. Add wine. Reduce for 30 seconds.
- Add remaining salt, Italian seasoning, tomato paste, water and sugar to the pan. Bring to a boil and reduce to a simmer. Add all the meatballs back to the pan, along with any accumulated juices. Simmer until meatballs are cooked through, another 7-10 minutes.
- Whilte the meatballs simmer, use a serrated knife, cut a V in the center of each hoagie so you have a place to nestle meat balls. If you're using a regular sub roll, you don't have to do this. Brush the inside of the hoagies with butter. Sprinkle with salt and pepper. Pop in the oven and bake until crisp, about 10 minutes.
- Once meatballs are cooked though, fill the hoagies with 3 meatballs. Top with cheese and put on a large baking sheet. Repeat with remaining meatballs and buns. Bake until cheese is melted, about 10 minutes. Garnish with more grated parmesan cheese.
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Nutrition Information
Show Details
Serving
1sub
Calories
550kcal
(28%)
Carbohydrates
45g
(15%)
Protein
36g
(72%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Cholesterol
106mg
(35%)
Sodium
1763mg
(73%)
Potassium
609mg
(13%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
989IU
(20%)
Vitamin C
7mg
(8%)
Calcium
279mg
(28%)
Iron
13mg
(72%)
Nutrition Facts
Serving: 6subs
Amount Per Serving
Calories 550 kcal
% Daily Value*
| Serving | 1sub | |
| Calories | 550kcal | 28% |
| Carbohydrates | 45g | 15% |
| Protein | 36g | 72% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 106mg | 35% |
| Sodium | 1763mg | 73% |
| Potassium | 609mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 989IU | 20% |
| Vitamin C | 7mg | 8% |
| Calcium | 279mg | 28% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
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