Boneless Buffalo Wings Recipe

User Reviews

5

10 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Chill Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6 people

  • Calories

    604 kcal

  • Course

    Appetizer, Dinner

  • Cuisine

    American

Boneless Buffalo Wings Recipe

These boneless Buffalo wings are crispy fried chicken breast nuggets coated with a seasoned flour mix, finished by tossing in a classic Buffalo sauce combining butter, hot sauce, honey, and spices. The result is a spicy, sticky, and tender wing alternative that delivers the essential flavors without bones.

Description

The Boneless Buffalo Wings recipe begins by dredging bite-sized pieces of chicken breast in a flour mixture seasoned with paprika, cayenne, garlic powder, salt, and black pepper. Chilling the coated chicken helps the flour adhere and contributes to a crisp crust when fried.

Frying the chicken at 360°F until golden brown ensures a crunchy exterior with a juicy interior. The Buffalo sauce is a cooked blend of unsalted butter, Frank’s RedHot sauce, brown sugar, honey, white vinegar, Worcestershire sauce, and spices, creating a balanced sauce with heat, sweetness, and tang.

After frying, the chicken wings are tossed in the warm sauce for even coating. These boneless wings serve as a flavorful appetizer or snack where traditional bone-in wings might be less convenient.

Storing leftovers in an airtight container refrigerated up to 3 days or frozen for up to 3 months preserves the wings’ quality. Reheating gently can help maintain crispness and sauce adherence.

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Ingredients

Servings

For the Chicken Wings

  • 1 cup all-purpose flour
  • 1 tablespoon paprika ground
  • 1 teaspoon ground cayenne pepper
  • teaspoons garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper ground
  • pounds chicken breast cut into 2-inch nuggets, boneless, skinless
  • vegetable oil for frying

For the Buffalo Sauce

  • 1 cup butter 2 sticks, unsalted
  • ½ cup hot sauce Frank’s RedHot
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 2 tablespoons white vinegar
  • ½ tablespoon Worcestershire sauce
  • ½ teaspoon ground cayenne pepper
  • ½ teaspoon garlic powder

Instructions

  1. In a large Ziplock bag, combine the flour, paprika, cayenne pepper, garlic powder, and salt and pepper to taste. Shake to fully combine.
  2. Add in the chicken pieces, about 10 at a time, sealing and shaking to fully coat the wings in the flour mixture. Remove wings from the mixture and place on a parchment-lined baking sheet.
  3. Repeat with all the chicken until they are all fully coated in the flour mixture. Place wings in the refrigerator for 10-30 minutes; this will help the flour to fully adhere to the wings.
  4. While the wings chill in the refrigerator, heat 3 inches of vegetable oil in a large stock pot or Dutch oven to 360°F.
  5. Fry the wings in batches of 10 for 10-15 minutes, or until the wings are crispy, browned, and fully cooked through. Remove from the oil with a slotted spoon and place on a paper towel lined plate to drain.
  6. When you start frying the last batch of wings, start the sauce.
  7. Heat the buffalo sauce ingredients in a saucepan set over medium-high heat. Once bubbling, reduce to simmer and continue cooking.
  8. Use a whisk to stir the sauce often while cooking, about 10-15 minutes.
  9. Once all the wings are done and drained of oil, add them all to a large bowl and toss in the hot sauce.

Notes

  • Store leftover boneless Buffalo wings in an airtight container refrigerated for up to 3 days.
  • Freeze leftovers for up to 3 months to maintain freshness.

Nutrition Information

Show Details
Calories 604kcal (30%) Carbohydrates 28g (9%) Protein 27g (54%) Fat 43g (66%) Saturated Fat 22g (110%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 154mg (51%) Sodium 1158mg (48%) Potassium 522mg (11%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 1764IU (35%) Vitamin C 2mg (2%) Calcium 29mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 604 kcal

% Daily Value*

Calories 604kcal 30%
Carbohydrates 28g 9%
Protein 27g 54%
Fat 43g 66%
Saturated Fat 22g 110%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 154mg 51%
Sodium 1158mg 48%
Potassium 522mg 11%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 1764IU 35%
Vitamin C 2mg 2%
Calcium 29mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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10 reviews
Excellent

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