
Bouillabaisse Recipe
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr
-
Total Time
1 hr 20 mins
-
Servings
6
-
Calories
558 kcal
-
Course
Main Course
-
Cuisine
French

Bouillabaisse Recipe
Report
This bouillabaisse is French seafood stew with fresh fish, shrimp, clams and mussels, all simmered together in a flavorful broth. An easy and elegant meal that's super impressive and always gets rave reviews.
Share:
Ingredients
For the seafood stock
- 2 pounds shrimp shells, fish heads, fish bones, seafood trimmings, etc.
- 1/2 onion cut into wedges
- 1 carrot peeled and cut into 1 inch pieces
- 1 stalk celery cut into 1 inch pieces
- 1 teaspoon salt
- 1 strip orange zest 2-3 inches
- 8 cups water
- 8 ounces clam juice
- 1/2 teaspoon saffron threads
- 3 sprigs fresh thyme
- 3 sprigs fresh parsley
- 1 bay leaf
For the bouillabaisse
- 3 tablespoons olive oil
- 3/4 cup yellow onion finely diced
- 3/4 cup leeks light green and white parts, sliced
- 1/2 cup fennel bulb diced
- 1 tablespoon garlic minced
- 15 ounce can crushed tomatoes preferably San Marzano brand
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 1 pound mussels scrubbed and debearded
- 1 pound clams scrubbed
- 2 pounds white fish at least two varieties such as halibut, cod, snapper, sole or monkfish
- 1 pound Shrimp medium to large size
- 2 tablespoons parsley chopped
- parsley sprigs and lemon wedges for serving optional
- Bread for serving toasted if desired
For the rouille
- 1 tablespoon seafood stock recipe above
- 1 teaspoon garlic chopped
- 1/4 teaspoon cayenne pepper
- 1/2 cup soft white breadcrumbs
- 1/4 cup roasted red pepper jarred is fine
- 1/2 teaspoon kosher salt
- 1/2 cup mayonnaise
Add to Shopping List
Instructions
For the seafood stock
- Place all of the stock ingredients in a large pot. Bring to a simmer. Cook for 30-45 minutes. Strain and reserve for later use. You will need 8 cups of the stew and 1 tablespoon for the rouille.
For the bouillabaisse
- Wipe out the pot with a paper towel. Heat the olive oil in the pot over medium heat.
- Add the onion, leeks and fennel and cook for 4-5 minutes or until softened.
- Add the garlic and cook for 30 seconds, stirring constantly.
- Add the crushed tomatoes, reserved 8 cups of seafood stock, salt and pepper to the pot, then bring to a simmer.
- Cook for 5-7 minutes, stirring occasionally.
- Add the mussels and clams to the pot and cook for 4 minutes.
- Add the fish and shrimp, then cook for another 4 minutes or until seafood is opaque and cooked through, and mussels and clams have opened.
- Discard any mussels and clams that do not open during the cooking process.
- Sprinkle with parsley, then serve with toasted bread and rouille. Garnish with parsley and lemon if desired.
For the rouille
- Place all the ingredients in a food processor or blender. Blend until a smooth sauce forms.
Notes
- Ask your fish counter if they can sell you fish trimmings to make the stock, and choose shell on shrimp.
- If you can’t find the fish trimmings to make your own stock, you can use 8 cups of prepared seafood stock, as well as the bottle of clam juice.
- Be sure to discard any clams or mussels that do not open after they’ve been cooked, as they are not good to eat.
Nutrition Information
Show Details
Calories
558kcal
(28%)
Carbohydrates
18g
(6%)
Protein
54g
(108%)
Fat
30g
(46%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
280mg
(93%)
Sodium
856mg
(36%)
Potassium
1066mg
(30%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
2475IU
(50%)
Vitamin C
27mg
(30%)
Calcium
212mg
(21%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 558 kcal
% Daily Value*
Calories | 558kcal | 28% |
Carbohydrates | 18g | 6% |
Protein | 54g | 108% |
Fat | 30g | 46% |
Saturated Fat | 5g | 25% |
Trans Fat | 1g | 50% |
Cholesterol | 280mg | 93% |
Sodium | 856mg | 36% |
Potassium | 1066mg | 23% |
Fiber | 3g | 12% |
Sugar | 7g | 14% |
Vitamin A | 2475IU | 50% |
Vitamin C | 27mg | 30% |
Calcium | 212mg | 21% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
Other Recipes